Tag: Mindfulness

Watch Today’s Mindful Monday

Today, Mike Wilson, podcast host of “Making After School Cool” and Outreach Coordinator for the Harris County Department of Education in Houston, Texas and I discuss the challenges of 2020 including the pandemic and it’s impact on education and our children and the killing of George Floyd and other black Americans. We also focus on …

Need Some Mindfulness This Week? Check out Our Mindful Monday Recording

Today, Mike Wilson, podcast host of “Making After School Cool” of the Harris County Department of Education in Houston, Texas and I discuss the mounting tension and how we deal with it. He introduces his own animal spirit guide that gives him a sense of meaning and important life reminders this week from the Native …

Today’s Mindful Monday Recording

We had a rich dialogue today thanks to Mike Wilson, Outreach Coordinator for Harris County Department of Education in Houston, Texas and Podcaster for the show, “Making After School Cool.” Mike shares some highly relevant and relatable stories of parenting two teen girls during a pandemic. Jennifer offers a mindfulness activity connected to a Native …

Free Online — Mindful Parenting with High Needs Kids

Once again, parenting and child development experts Cecilia and Jason Hilkey are hosting a 5-day online event THIS WEEK from Thursday, May 16th through Monday, May 20th. The line-up of speakers and their expertise is remarkable. I’ll be talking with Cecilia and Jason about food and how food impacts our children’s social and emotional development! …

Join Me Today: Mindful Kids Peace Summit

Today is Day Two of an incredible week-long line-up of speakers. Jennifer Miller of Confident Parents, Confident Kids will be talking with fourteen-year-old founder of Wuf Shanti, Adam Avin beginning at 1:00 p.m. EST today. The photo above appears like Jennifer is singing. Will she sing? Find out!!!! 🙂 Indeed it was a treat to …

The Mindful Kids Peace Summit

On the anniversary of the Parkland school tragedy, tweens, teens, and the parents and educators who love them are speaking up and making a difference!  Join us for this free, online event – The Mindful Kids Peace Summit – February 11-15, bringing together over 50 expert speakers including Jennifer Miller of Confident Parents, Confident Kids …

Join Us This Week… Preschool Mindfulness Summit

Join Shannon Wanless, child development expert, and Jennifer Miller of Confident Parents, Confident Kids for a discussion with Helen Maffini of the Preschool Mindfulness Summit about how parents and educators of young children can use mindfulness and social and emotional skill building in their everyday practices. Our interview will be made available this Thursday, January …

What Is Mindfulness and Why Is It Important for my Preschooler or Preschool Classroom?

What is Mindfulness? Though the word is used frequently, it’s rarely defined. And there are a number of misconceptions too about what it may entail. Very simply stated, mindfulness is noticing your body functions (breathing, heart beating) and emotions, becoming focused on the moment at hand, and thinking about your thinking. It also involves letting go …

Viewing Parenting as Servant Leadership

“It is high time the ideal of success should be replaced by the ideal of service.” – Albert Einstein Parents, by the very nature of our roles, serve in a leadership position while we raise our children. A servant leader realizes that his or her ability to significantly influence others and achieve any vision comes …

Cultivating Family Flow

What is it… why you want it… and how to get it! “I had no idea it was so late!” my ten-year-old exclaimed lifting his head up after a few hours of finely-crafting origami Star Wars figures with his cousin, Grandma and myself who were equally entranced in our crafting projects. Clearly, we were experiencing …

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