Tag: #COVIDparenting

Navigating the COVID Storm — Together

Understanding Group Dynamics to Improve Your Family’s Collaboration and Resilience By Guest Authors Julea Douglass, Ph.D. and R. Keeth Matheny Think back to a memorable team experience. It might have been a sports team or a project at work. Every team has its own unique group dynamics.  In basketball for instance, each player and the …

Big Worries, Small Steps

How Can Parents Support their Children through Anxiety and Build Strength, Resilience, and Confidence? As we face so much uncertainty in our lives whether it involves election stress, pandemic worries, job fears, or school difficulties, parents and children alike are feeling the mounting pressure. It’s critical for families to continue their learning about how they …

Need Some Mindfulness This Week? Check out Our Mindful Monday Recording

Today, Mike Wilson, podcast host of “Making After School Cool” of the Harris County Department of Education in Houston, Texas and I discuss the mounting tension and how we deal with it. He introduces his own animal spirit guide that gives him a sense of meaning and important life reminders this week from the Native …

Halloween’s Contribution to 2020

Building Empathy and Perspective-taking Skills (One Week Prior to U.S. Elections in a Highly Divided Nation) May Just Be the Vaccination for Our Spirits Though the pirate, princess, and fireman may or may not be going out trick or treating this year due to the phantom pandemic, it’s likely your kids are dressing up and …

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