Resources for Parents, Caregivers and Educators of Teens

Check out our most popular articles, tools and resources on teens…

The Natural, Necessary and Unnecessary Pressures on a High Schooler
Sleep, Teens and Back-to-School Season
Parents Supporting Studying in the Middle and High School Years
How To Talk To Teens About Their Purpose In Life
Understanding the Emotions of Our Teens


Drama-Dial-Down; A Mindfulness Tool for Teens

Check out the following tool that offers a one-page worksheet for teens that can help them reflect on their feelings, move toward breathing to calm down and further reflect on what is causing their feelings.

Click to access Drama-Dial-Down-A-Mindfulness-Tool-for-Teens.pdf

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Teens, Sleep and Back to School!
Building Trust between Family and Educators from the Start!
Supporting your Child’s Emotional Well-being Going Back to School
Understanding the Social and Emotional Development of the Middle Years!
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