Tag: family mindfulness

The Mindful Kids Peace Summit

On the anniversary of the Parkland school tragedy, tweens, teens, and the parents and educators who love them are speaking up and making a difference!  Join us for this free, online event – The Mindful Kids Peace Summit – February 11-15, bringing together over 50 expert speakers including Jennifer Miller of Confident Parents, Confident Kids …

What Is Mindfulness and Why Is It Important for my Preschooler or Preschool Classroom?

What is Mindfulness? Though the word is used frequently, it’s rarely defined. And there are a number of misconceptions too about what it may entail. Very simply stated, mindfulness is noticing your body functions (breathing, heart beating) and emotions, becoming focused on the moment at hand, and thinking about your thinking. It also involves letting go …

Family Flow

What is it… why you want it… and how to get it!  “I had no idea it was so late!” my ten-year-old exclaimed lifting his head up after a few hours of finely-crafting origami Star Wars figures with his cousin, Grandma and myself who were equally entranced in our crafting projects on spring break. Clearly, …

Coming Soon! The Heart and Science of Parenting — FREE Online Conference

You are invited! Because you follow and read Confident Parents, Confident Kids, you clearly care about the powerful influence you possess as a parent and you realize how you use that influence matters greatly. My friends, Cecilia and Jason Hilkey, have launched their third conference to share cutting-edge brain science and practical tools that parents …