Posted on October 8, 2020 by confidentparentsconfidentkids
This week, we partner with Chandler Unified School District, the third largest school district in Arizona to discuss the stress children and teens are feeling along with sharing some strategies for parents to offer support. As this district moves from several months of remote learning to in-person learning with all of the new rules and …
Posted on June 25, 2020 by confidentparentsconfidentkids
KEEPING YOUR RESPONSES TO STRESS, UPSET AND UNCERTAINTY HEALTHY “It was all your fault,” I hear either as a real statement or the sub-text of an accusation from family members and with my whole body, I want to run. “I’ve gotta get outta here!” I think with a sense of pressing urgency. My survival personality …
Posted on January 31, 2017 by confidentparentsconfidentkids
Use the smell of your morning coffee or tea to remind you to take some deep breaths to start your day. When there is global and national unrest, we all experience a nagging anxiety that just won’t seem to go away even when we are not consciously thinking about the conflicts around us. It’s important …
Posted on June 30, 2016 by confidentparentsconfidentkids
Learn the following simple steps of the traffic light model and practice problem-solving with your kids as a game this summer. And try out the rap that goes with it! Then, gently remind and use it each time siblings or friends get into a conflict. It can empower kids with the skills to work through …
Category: Modeling Social and Emotional Skills, Practicing Social and Emotional Skills Tags: Building communication skills, Collaborative for Academic, Collaborative problem solving, Consequential thinking, Empathy, Evaluating actions, Goal setting, Kids communication, Kids conflict management, Perspective taking, Problem solving, Roger Weissberg, Self control, Self=awareness, Social and Emotional Learning, Stress management, Summer problem-solving game, Traffic light problem-solving model
Posted on December 2, 2014 by confidentparentsconfidentkids
Each Tuesday during the winter holiday season, I’ll be posting suggested tools – social and emotional tools – to help achieve peace and joy in the midst of the hustle and bustle. These should add to your sense of calm. And they should be simple enough to incorporate into even the busiest holiday schedule. Here’s the first …
Posted on December 19, 2013 by confidentparentsconfidentkids
Your focus is your reality. – Yoda, Star Wars I, The Phantom Menace As I entered the final stretch before Christmas, I paused, amidst my color coded lists of menu planning, decorating, present wrapping, gift creating, house cleaning and broken toy mending. I could feel my anxiety mounting to frenzy status and needed to quiet …
© Copyright, 2023, Jennifer Smith Miller. All rights reserved.
© Copyright, 2023, Jennifer Smith Miller. All rights reserved.