confident parents confident kids
A site for parents actively supporting kids' social and emotional development
Tag: Deep breathing
Helping Kids Deal with the Stress of the Test!
”Mom, everything seems to speed up around me, get louder in my head, and I can’t take my test. I feel scared.” This is how my ten-year-old son described his anxiety during test taking time. But though I know he has felt… Read More
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Posted on October 8, 2015 by confidentparentsconfidentkids
Simple Calming Strategies for You and Your Kids
Stress Less: Calming Strategies from Parent Toolkit on Vimeo. This video short from the NBC Parent Toolkit shows how simple it can be to incorporate calming strategies into your life and your children’s to benefit all in your family. Maurice Elias,… Read More
Category: Modeling Social and Emotional Skills, Practicing Social and Emotional Skills Tags: bubble blowing, Deep breathing, Hot chocolate breathing, NBC Parent Toolkit, self management skill, Self-regulation, self-soothing, simple calming strategies