Tag: Deep breathing

Helping Kids Deal with the Stress of the Test!

”Mom, everything seems to speed up around me, get louder in my head, and I can’t take my test. I feel scared.” This is how my ten-year-old son described his anxiety during test taking time. But though I know he has felt… Read More

Simple Calming Strategies for You and Your Kids

Stress Less: Calming Strategies from Parent Toolkit on Vimeo.   This  video short from the NBC Parent Toolkit shows how simple it can be to incorporate calming strategies into your life and your children’s to benefit all in your family. Maurice Elias,… Read More

Holiday Tools #1: A Hot Chocolate Break

Each Tuesday during the winter holiday season, I’ll be posting suggested tools – social and emotional tools – to help achieve peace and joy in the midst of the hustle and bustle. These should add to your sense of calm. And they should be… Read More

“If…,” A Video Game that Teaches Social and Emotional Skills

Confident Parents, Confident Kids author Jennifer Miller has written the first blog article for a brand new video game being developed by gaming pioneer Trip Hawkins (founder of Electronic Arts) and Chief Learning Officer and Co-founder Jessica Berlinski formerly of GameDesk and Character Counts…. Read More