Tag: stress of COVID19

Harnessing the Strengths of Your Survival Impulses

KEEPING YOUR RESPONSES TO STRESS, UPSET AND UNCERTAINTY HEALTHY “It was all your fault,” I hear either as a real statement or the sub-text of an accusation from family members and with my whole body, I want to run. “I’ve gotta get outta here!” I think with a sense of pressing urgency. My survival personality …

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