From Surviving to Thriving During the #COVID19 Pandemic We so appreciated the participation of many in our survey on how we can meet your needs at this unique time during the COVID-19 pandemic. There were an average of 76 responses to each question, four questions total. When asked, “what is causing the most unrest in …
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Category: Building a Positive Family Environment, Modeling Social and Emotional Skills, Practicing Social and Emotional Skills Tags: #COVID19, Dealing with Anxiety, Dealing with fears, parenting and COVID-19, parenting tools, SEL skill building, SEL tools, social and emotional learning at home, Social and Emotional Skills
By Guest Writer, Child Therapist and Author of Anxiety Sucks! A Teen’s Survival Guide, Natasha Daniels I have a confession to make. I sliced my daughter’s grapes way past toddlerhood. I hovered over my fearless child, as she climbed the monkey bars. I never allowed popcorn or peanuts to touch my young child’s lips. She …
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Use the smell of your morning coffee or tea to remind you to take some deep breaths to start your day. When there is global and national unrest, we all experience a nagging anxiety that just won’t seem to go away even when we are not consciously thinking about the conflicts around us. It’s important …
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Category: Building a Positive Family Environment, Modeling Social and Emotional Skills Tags: Dealing with Anxiety, Empathy, global unrest anxiety, managing stress, parenting and stress, parenting and stress management, parenting tension, self-care, Self-compassion, Stress management
About Managing Emotions: What happens when one family member loses his or her temper or anxiety overwhelms him? How does he or she deal with it? How does it impact those around them? Fear, anxiety and anger consume us at varying intervals. For some, it may be daily. Others may go months without the feeling that …
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Category: Building a Positive Family Environment, Modeling Social and Emotional Skills, Practicing Social and Emotional Skills Tags: Coach, Communication, Create a Safe Environment, Dealing with Anger, Dealing with Anxiety, Emotions, Expressing Emotion, Feelings vocabulary, Losing temper, Managing emotions, Model, Practice, Self-regulatin
