Tag: Feelings vocabulary

Stop, Think, Go!

If you have a problem, don’t muddle through. Here’s a simple rap about what to do. Stop, calm down before you act. You’ll think more clearly – that’s a fact. Say the problem and how you feel. Set a positive goal (and try to be real). Now for some “brainy” contributions, make out a list …

Elements of a Confident Kid…Managing Emotions

About Managing Emotions: What happens when one family member loses his or her temper or anxiety overwhelms him? How does he or she deal with it? How does it impact those around them? Fear, anxiety and anger consume us at varying intervals. For some, it may be daily. Others may go months without the feeling that …

Emotional Honesty

…When I want sincerity tell me where else can I turn? Because you’re the one I depend upon. – Honesty by Billy Joel1  “I’m fine. Really. Fine.” From that statement, are you convinced that I’m fine? Even without hearing the tone of my voice, there’s a clear subtext. “I’m not fine. I can’t bring myself …