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Posted on January 31, 2017 by confidentparentsconfidentkids

Double Down on Self-Care

Use the smell of your morning coffee or tea to remind you to take some deep breaths to start your day. When there is global and national unrest, we all experience a nagging anxiety that just won’t seem to go away even when we are not consciously thinking about the conflicts around us. It’s important …

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Category: Building a Positive Family Environment, Modeling Social and Emotional Skills Tags: , , , , , , , , ,

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