Tag: self-awareness

Dramatizing the Drama

Transforming the Big Feelings of Now into Big Lessons for the Future Frowning faces, furrowed brows, and grumpy expressions describes our family’s morning meeting on Monday (and Tuesday, if I’m being honest) as we launched into yet another week of homeschooling. Tired of the pressures of schooling during a pandemic, we are needing to rally …

Helping Our Kids Deal with Stress Podcast

This week, we partner with Chandler Unified School District, the third largest school district in Arizona to discuss the stress children and teens are feeling along with sharing some strategies for parents to offer support. As this district moves from several months of remote learning to in-person learning with all of the new rules and …

Daily Feelings Temperature Checks

Though my family is not entering a school building each day and attempting to assess any signs of illness in ourselves or our child each day, we are going to school — at home. And we do need to check each of our temperatures as a matter of routine for our emotional wellness. No matter …

The Stress of School, The Safety of Now

Practice the “Body Check Five” to Manage Back-to-School Fears If you are a parent, educator, or a child old enough to anticipate the coming school year, there’s no doubt you are holding considerable tension. Speaking with educational leaders across the state of Ohio this past week, one message was consistent and crystal clear: we don’t …

Family Responsible Decision-Making

In Uncertain, Stressful and Dangerous Times, How Can We Make the Best Choices for our Family? “We rented a vacation home with one other close family friend thinking that situation could be low risk. But then, they surprised us when several of their cousins showed up with them.” “The whole group of girls, friends from …

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