“I just can’t go to sleep!” E said summoning me well after our nightly bedtime ritual had taken place. When I guided him back to bed, he layed down and flopped his feet up in the air with his body in a… Read More
Category: Building a Positive Family Environment, Modeling Social and Emotional Skills, Practicing Social and Emotional Skills Tags: Bedtime, bedtime with kids, calming kids at bedtime, Gratefulness, Gratitude, Kids, kids getting to sleep, kids going to sleep, kids' anxieties, kids' worries, Mindfulness, Parents, reflective thinking, relaxation at bedtime, restless mind, Self awareness, self-soothing
“One of my happy thoughts was having peace and quiet in the house today to work,” I said. “Oh yeah. Mom, could you give me peace and quiet while I am going to sleep? I always hear you doing the dishes in… Read More
Thanks to Maurice Elias, Professor of Psychology at Rutgers University, Author of Emotionally Intelligent Parenting, and Edutopia Blogger, Confident Parents, Confident Kids is featured today on Edutopia, the George Lucas Foundation’s website. Check out the blog article below and then, check out… Read More
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