Needing to get your head around Thanksgiving and not there yet? Here are some ideas for getting into a grateful spirit!
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Thanksgiving gives us the chance to focus on family and gratitude. How can we take time to reflect on the gifts our children bring into our lives today?
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Many parents and caregivers are spending more time with their kids these days. Wouldn’t it be nice to try a new family activity and receive a gift card while you’re at it? Our friends at Harvard’s Making Caring Common are here for you! They are looking for parents and caregivers of kids ages 4-10 to join their parenting …
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Guest Post by Shira Ackerman, Director of Education and Research for GoNoodle With Thanksgiving approaching and the holiday season coming soon after, we at GoNoodle know that many parents and teachers seek ways to help their children and students give thanks, offer gratitude, and find time to reflect on the gifts that really matter. As …
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Nagging Not Changing Behaviors with your Kids? Instead, Try This… The article begins… Though the sunshine sparkles through the yellow leaves during these beautiful Fall days, there is less light in the morning and evening. And we’ve been doing this school thing for a few months now. We’ve poured it on and now we are …
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Our lives are forever changed by the birth of a baby. That event or more accurately, process also signifies the birth of a parent. For every new parent, it’s a completely unique experience. But commonly, that birth can also bring us to the brink of death — whether physical, emotional or both — and can …
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“I have amazing friends,” “I am grateful for our home and our community,” and “Grateful for E and Dad’s day in nature.” These were some of my son’s reflections that showed up in our Thanksgiving tree where we write notes on each day of the month of November to share what we are grateful for …
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Interview with Adam Avin and his dog, Wuf Shanti I have been so inspired by getting to know Adam Avin, fourteen-year-old founder of Wuf Shanti. At twelve years of age, Adam drew a dog character with a grand vision that he could inspire youth to live with gratitude and kindness. That small idea has grown …
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Managing Our Own Seasonal Stress Just Might Be the Greatest Gift of All My son burst into tears as his friends waited at our door to play. He had fallen up our stairs and gashed his shin on the metal rims of the hall steps. I plopped on the floor to comfort him and as …
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Category: Building a Positive Family Environment Tags: advent calendar, Christmas anxiety, Christmas stress, families and holiday anxiety, family well-being, Gratitude, holiday anxiety, holiday stress, mental well-being, prioritizing well-being, Saying "No!", time and space in holiday season
If you worry and you can’t sleep, just count your blessings instead of sheep and you’ll fall asleep counting your blessings. – Count your Blessings, Irving Berlin’s White Christmas, 1942 It’s true. People who think about what they are grateful for do sleep better at night. Psychologists have done research on gratefulness and found that …
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