Tag: holiday anxiety

On Arianna Huffington’s Thrive Global… “Deck the Halls with Mental Well-Being”

If you missed it when published on this site, check out “Deck the Halls with Mental Well-Being” on Arianna Huffington’s Thrive Global! Here’s how it begins… Managing Our Own Stress This Season Might Be the Greatest Gift of All My son burst into tears as his friends waited at our door to play. He had …

Deck the Halls with Mental Well-Being

Managing Our Own Seasonal Stress Just Might Be the Greatest Gift of All My son burst into tears as his friends waited at our door to play. He had fallen up our stairs and gashed his shin on the metal rims of the hall steps. I plopped on the floor to comfort him and as …

“Politics at the Thanksgiving Table? Here’s How to Model Emotional Intelligence” with Pearson Education

  I spoke with the talented team at Pearson Education – sponsors of the NBC Parent Toolkit – about a hot topic as we approach this U.S. holiday. What do you do when family conversations are heated or divided around politics? Here’s how it begins… __________________________________________________________ “Affirm their strong feeling –‘I can hear you feel …