Fa, La, La, La, La… This is an oldie but goodie (and frankly I needed it today!). My son burst into tears as his friends waited at our door to play. He had fallen up our stairs and gashed his shin on the metal rims of the hall steps. I plopped on the floor to …
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If you missed it when published on this site, check out “Deck the Halls with Mental Well-Being” on Arianna Huffington’s Thrive Global! Here’s how it begins… Managing Our Own Stress This Season Might Be the Greatest Gift of All My son burst into tears as his friends waited at our door to play. He had …
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Managing Our Own Seasonal Stress Just Might Be the Greatest Gift of All My son burst into tears as his friends waited at our door to play. He had fallen up our stairs and gashed his shin on the metal rims of the hall steps. I plopped on the floor to comfort him and as …
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Category: Building a Positive Family Environment Tags: advent calendar, Christmas anxiety, Christmas stress, families and holiday anxiety, family well-being, Gratitude, holiday anxiety, holiday stress, mental well-being, prioritizing well-being, Saying "No!", time and space in holiday season
I spoke with the talented team at Pearson Education – sponsors of the NBC Parent Toolkit – about a hot topic as we approach this U.S. holiday. What do you do when family conversations are heated or divided around politics? Here’s how it begins… __________________________________________________________ “Affirm their strong feeling –‘I can hear you feel …
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Category: Building a Positive Family Environment, Modeling Social and Emotional Skills, Practicing Social and Emotional Skills Tags: Emotional Intelligence, Emotional intelligence at Thanksgiving, Emotional intelligence with family, Families fighting fair, holiday anxiety, holiday stress, Kids, NBC Parent Toolkit, Parents, Pearson Education, politics family conversations, Thanksgiving