Tag: Well-being

Helping Children and Teens Rewrite their Internal Narrative; Intentional Self-Talk for Well-being and Self Confidence

Helping your child become aware of their self talk can boost their confidence as they learn to generate more supportive messages. Learn more!

Promoting Healthy Holiday Habits during the Busiest Time of the Year

How can you consider your family’s well-being during this busy time of year? Check out these ideas!

One Process for Healing as a Family; Getting into the Flow

You may think of eating healthy, exercise and journaling but here’s another way to help renew yourself and your family!

Teaching Kids about Money from the Social and Emotional Perspective: Part One, Self-Awareness

“Wouldn’t it be awesome if every toy in the world were one dollar?” exclaimed my son, E yesterday with great enthusiasm. “Then,” he went on, “I could buy everything on my wish list with the money in my piggy bank!” “Hmmm. Let’s think about that.” was my response. “What if?” I eagerly await those opportunities …