What you say and how you handle your own energy in difficult and tension-filled moments matters in how our children regulate their own anxiety. Check out Lauren Foster’s expert practical tips and printable tools!
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Category: Building a Positive Family Environment, Modeling Social and Emotional Skills, Practicing Social and Emotional Skills Tags: #co-regulation, co-regulation, connection over correction, dysregulation, Empathy, Impulse control, Life skills, nervous system safety, self regulation
