What a delight to talk with motivational youth speaker and host Laura Ollinger of the Positively Healthy Mom Podcast! In our conversation, we discuss:

• teen anxiety and how we can support them through it.
• the power of pausing and stillness (courage habit #1) and encouraging it in your teen.
• teens’ authenticity and figuring out their identity amidst so many social expectations.
• sacred meaning-making (courage habit #2) with teens to reflect on meaning, purpose, and their ability to call on inner wisdom.
• parenting in mid-life and how it helps us empathize with our teen’s challenges.
• how we manage when our teens are in pain or are facing hardship.
• how we encourage resilience, the ability to bounce back, in our teens and college students.
• teens, social media, and social comparison.

Check out the episode! Why Your Teen Needs Courage (Not Bravery) to Survive High School and Beyond

Check out the episode on Laura’s Blog and Discover SO Much More Goodness there!

Thank you Laura!