Tag: Daniel Siegel

Preschool Mindfulness Summit Next Week!

Our children are dealing with increasing pressures at younger ages – to perform academically, in sports, and in the arts. While we know they will encounter stress, we can offer them tools to deal constructively with anxiety on their own when it arises. Offering practice in mindfulness in simple ways both at school and at …

Join me this week for “The Heart and Science of Parenting”!

In two days, don’t miss this FREE online opportunity to learn from top experts in parenting with social and emotional skills. When you sign up, you’ll have access to my interview on “Using Social and Emotional Learning to Partner with Your Child’s School” this Sunday, May 7th. I am also looking forward to: “Being a …

Changing Undesirable Patterns

How do you make the changes you desire? “I know what I don’t want to do, but I’m not sure what I can do instead.” said a parent as we discussed her challenges. Often it is easier to look back on the experiences from our childhood and know exactly what we don’t want to repeat. …

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