Tag: journaling

5 Key Reasons to Encourage Your Child to Journal

By Guest Author Alexandra Eidens, Founder, Big Life Journal Those who journal are in good company. Some of history’s greatest visionaries, including Ben Franklin, Winston Churchill, and Marie Curie, kept journals. But aside from famous company, there are other important reasons for journaling. Studies show that keeping a journal reduces stress, improves focus and boosts mood. …

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