Tag: self compassion

Honoring Loss and Grieving as a Parent

How do you manage the emotions of grieving as a parent in the press of our busy lives? Check out these ideas.

Liberating our Daughters: Unlearning Our Own Perfectionism by Untaming Ourselves in Motherhood

By Annie Schien, M.Ed. The word capacity has come to me time and time again in the throes of parenting. Namely, the growing awareness around how low my capacity feels, sometimes chronically. Capacity – I think you know what I’m talking about…is that smorgasbord of patience, energy, the ability to regulate oneself, internal calm and …