Deck the Halls with Mental Well-Being

holiday marathon illus 001My son burst into tears as his friends waited at our door to play. He had fallen up our stairs and gashed his shin on the metal rims of the hall steps. I plopped on the floor to comfort him and as he turned to me, he said, “Mom, you told me to hurry.” And why? Why did he need to hurry? In my mind, I had a million tasks to accomplish including facilitating his tasks – homework, dinner and holiday preparations. I had thought it could be good for him to get outside and run around with his pals for a short time. But I was pressuring him to hurry up and why? Quick, go examine bugs under the rocks?! As he ran out and the door shut, I noticed the quiet in our house and really stopped for the first time that day. What was I doing?

With the holiday season upon us – no matter what holiday you are celebrating – you may be feeling similarly – fully in the throes of too much to do with too little time. And the knot in your tummy may be growing as mine has been. In a time when I want to produce joy for my family, I realize I am a lesser version of what I can be because of stress. I know I will get to this stressed- out place well before it happens. And somehow I feel powerless to stop it. There’s still work to get accomplished before taking time off. There’s still the same amount of presents to buy for others (and actually, more as E’s friends and connections grow). There’s still cookies to bake, decorations to hang and packages to send.

And so I write this post to help myself as much as you, dear reader, think about and deal with the situation we find ourselves in. In the very midst of the chaos, how can we keep our calm center? And how can we recall that our state of mind and being will impact the way others experience our celebrations together? Our stress will show. And whether we like or not, it’s contagious. It spreads like a virus and others get snappy and agitated – not conducive attitudes for cooperation more less jubilation.

Whether you celebrate Hannukah, Christmas or Kwanzaa, all of the major holidays this season celebrate light in the darkness. And that’s the gift I most want to give my family and the one I think they will appreciate beyond the “stuff.” Yes, I’ll bring gifts. But more importantly, I am setting an intention to prepare myself for the experience of celebrating with family and friends. I plan to deck our halls with a feeling of peace and joy and appreciation for our abundance. And I know that has to begin with me. Here are a few things I plan to do that, maybe, you’ll consider for yourself.

Engage in deep breathing each day. I was in the habit of taking ten deep breaths before I launched into work each morning but my routine fell away as the season crowded my moments. So I plan to return to this practice to set a tone for my day.

Get exercise and fresh air. The routine of breathing outside and getting to the gym could easily also fall away with the season. But I know these are the activities that keep me centered, focused and feeling resilient. So I plan to make special arrangements while my son is home over the extended break so that I am sure to keep my routines sacred for the benefit of my whole family.

Mentally prepare before events. My sparkling outfit is not as important as the demeanor, the tone or the mood I bring to any celebration. Whether it’s in my own home, at a friend’s house or in a restaurant, the way I engage with others matters significantly. It can mean the difference between really connecting or “phoning it in” without true interchange. There may be individuals that you celebrate with only one time a year. This is that moment, that unique opportunity to bring your focused attention to them. I will set my own intention to focus on the present before I go so that when I arrive, I am ready to fully engage with whoever comes my way. I’ll stop and take a pause before leaving the house or answering the doorbell. This small step can have a ripple effect on my own and my family’s experience of the holidays. I know this will set an example and tone for my child. I notice when I’m stressed, he’s stressed. But when I’m calm and engaging with others, he does the same.

Set goals for connection. When you go to a party, you likely anticipate who you’ll see. Sometimes that anticipation creates anxiety if you’ve had challenges with individuals in the past or if those individuals view you in ways that you do not view yourself. Those interactions can be opportunities for your own growth in social and emotional competence. Instead of dreading those who challenge you, ask yourself three important questions.

  • What can I learn from this individual who challenges me?
  • How can I begin to understand her perspective and feel compassion for her?
  • How do I want to show up in that conversation?

I know that if I model curiosity and compassion, that will have a direct impact on how my child interacts with others. I want to leave a party feeling like I know more about the individuals that I met than I did walking into the room. And what if I also learned more about myself by attempting to relinquish worries about what I’m saying and what messages I’m communicating about my life but focus on learning about others, finding common ground and sharing my ability to be empathetic and show care?

Say “no” when it’s too much. Instead of cramming each activity into every space of time in the few weeks left in the year, consider what might be too much. Have you accounted for quiet rest time? Have you considered how the pace will impact family members? We rarely plan our schedules for our mental well-being but particularly in this season of over-commitment, it can be worth asking, “What do we really want or need to do?” “When can we get in rest time?” and “Are there plans we need to say “no” to?

Express gratitude daily. The holiday season is a time of high contrasts – tremendous sorrow missing loved ones that have passed on or reflecting upon our tough circumstances and then, also feeling the magic, imagination and sheer bliss of children’s experience of the traditions surrounding the holidays. It’s an emotional time. So it requires us to become more plan-ful about our big emotions. One way to balance out our adult angst is to express gratitude with our children daily. Whether you mention your gratitude over breakfast, during the ride home from school or at bedtime, kids will benefit by actively appreciating all that they have. And you will benefit by recognizing the goodness in your life. It will assist you as you set a tone with your family.

Carving out time and space for your mental well-being may seem like another “to do” to add to the list. But consider the fact that paying attention to the tone of your family and setting an example will give you energy and motivation as you gently experience your days. The gift of your attention certainly is one of the most important for your children and your partner. Consider how you might deck your halls with psychological well-being this season! Happy holidays!

Learning about Some of the World’s Major Holidays – Their Uniqueness and Commonalities

major-world-holidays-by-jennifer-millerBecause of the numerous holidays celebrated through the fall and winter months, it is an ideal time to discuss how people celebrate around the world – both the uniqueness of traditions and also the many commonalities. I was struck by the number of similar themes and symbols when I did the research for the following world holiday facts. Most notably, the major holidays celebrate light in the darkness, show gratitude for food, family and life and pause for reflection or prayer. I was so enriched by learning about the beautiful traditions of celebrations around the world. I hope you will take a moment to share these with your family. Happy holidays!

Christmas
Cultural or Religious Origin: Christianity and Secular
Purpose: To celebrate the birth of Jesus Christ, believed by Christians to be the son of God. For the non-religious, the purpose is to give gifts, receive gifts from Santa Claus and celebrate with loved ones.
Symbols/Practices: Santa Claus was originally named after St. Nicolas, a bishop in Turkey, who was a giver of gifts to children. The evergreen tree was originally a German tradition believed to ward off evil spirits. The star is the guiding light that led to the animal manger where the baby was born.
Traditions: Presents are delivered in secret by Santa Claus on Christmas Eve while families are sleeping. Families and friends exchange gifts. Learn more:
http://www.history.com/topics/christmas

Hanukkah
Cultural or Religious Origin: Judaism
Purpose: To celebrate a miracle that one day’s worth of oil lasted for eight days in the temple.
Symbols/Practices: For eight days, Jews light a special candleholder called a menorah.
Traditions: On Hanukkah, many Jews also eat special potato pancakes called latkes, sing songs, and spin a top called a dreidel to win chocolate coins, nuts or raisins. Families also give one gift each of the eight days. Learn more:
http://www.jewfaq.org/holiday7.htm

Kwanzaa
Cultural or Religious Origin: African-American
Purpose: Started in the United States to celebrate African heritage for seven days based on African harvest festivals and focused on seven African principles including family life and unity. The name means “first fruits” in Swahili.
Symbols/Practices: Participants wear ceremonial clothing and decorate with fruits and vegetables.
Traditions: They light a candleholder called a kinara and exchange gifts. Learn more:
http://www.history.com/topics/holidays/kwanzaa-history

Chinese New Year
Cultural or Religious Origin: China
Purpose: Celebrate the new year.
Symbols/Practices: Silk dragon in a grand parade is a symbol of strength. According to legend, the dragon hibernates most of the year, so people throw firecrackers to keep the dragon awake. Each new year is symbolized by a Zodiacal animal that predicts the characteristics of that year. 2016 is the year of the monkey and 2017 will be the year of the rooster.
Traditions: Many Chinese children dress in new clothes. People carry lanterns and join in a huge parade led by a silk dragon. People take time off of work for seven days and celebrate the feast with family. Learn more:
http://www.history.com/topics/holidays/chinese-new-year

Diwali
Cultural or Religious Origins: Hindu, India
Purpose: The festival of lights honors Lakshmi, India’s goddess of prosperity. It celebrates the inner light that protects all from spiritual darkness.
Symbols/Practices: Millions of lighted clay saucers with oil and a cotton wick are placed near houses and along roads at night.
Traditions: Women float these saucers in the sacred Ganges River, hoping the saucers will reach the other side still lit. Farmers dress up their cows with decorations and treat them with respect. The farmers show their thanks to the cows for helping the farmers earn a living. Learn more:
http://kids.nationalgeographic.com/explore/diwali/

La Posada
Cultural or Religious Origins: Mexico and parts of Central America, Christian
Purpose: Reenacts the journey Joseph and Mary took to find shelter to give birth to their son, Jesus. It is a festival of acceptance asking, “Who will receive the child?”
Symbols/Practices: Candles are lit, songs are sung, prayer are offered and, actors dress as Mary and Joseph.
Traditions: People celebrate through song and prayer doing musical re-enactments of the journey. In Mexico and many parts of Central America, people celebrate La Posada in church during the nine days before Christmas. It is a reenactment of the journey Joseph and Mary took to find shelter before the birth of their child, Jesus. Learn more:
http://gomexico.about.com/od/festivalsholidays/a/posadas.htm

Boxing Day
Cultural or Religious Origins: United Kingdom, Australia, Canada, New Zealand, Holland
Purpose: To share gratitude and give to the poor.
Symbols/Practices: Alms boxes are placed in churches to collect donations for the poor.
Traditions: Servants were given the day off as a holiday. Charitable works are performed. And now major sporting events take place. Learn more:
http://www.whychristmas.com/customs/boxingday.shtml

Ramadan and Eid al-Fitr
Cultural or Religious Origin: Islam, Muslim
Purpose: An entire month is spent re-focusing on Allah (God) and participating in self-sacrifice to cleanse the spirit.
Symbols/Practices: The crescent moon and a star are shown to indicate a month of crescent moons in the night sky. Participants pray daily in mosques. On Eid al-Fitr, they break the fast by dressing in their finest clothing, decorating homes with lights and decorations and giving treats to kids.
Traditions: Not only do celebrants abstain from food, drink, smoke, sexual activity and immoral behavior during the days of Ramadan, they also work to purify their lives by forgiving others and behaving and thinking in positive, ethical ways. They break their fast each day by eating with family and friends after sunset. Breaking the fast on Eid al-Fitr involves making contributions to the poor and gratefulness.
http://www.history.com/topics/holidays/ramadan

Omisoka
Cultural or Religious Origin: Japan
Purpose: This is the Japanese New Year.
Symbols/Practices: Families thoroughly their clean houses to purify it.
Traditions: People remove any clutter and clean their homes to purify them for the new year. They have a giant feast with traditional foods. There’s a national talent competition that families watch until midnight. Bells ring at midnight symbolizing the many forms of human suffering and people go to pray at Shinto shrines.
http://www.kidzworld.com/article/26414-omisoka-japanese-new-year

St. Lucia Day
Cultural or Religious Origin: Sweden
Purpose: To honor a third-century saint who was known as a “bearer of light” through dark Swedish winters.
Symbols/Practices: With a wreath of burning candles worn on their heads, girls dress as Lucia brides in long white gowns with red sashes.
Traditions: The Lucia brides wake up their families by singing songs and bringing them coffee and twisted saffron buns called “Lucia cats.”

Lucia

 

Learn more about these beautiful and meaning-filled world holidays with your children and open their eyes to different beliefs and ways of recognizing the season and passages of time. Here are a couple of children’s books to take the next step.

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Children Just Like Me – Celebrations by Anabel Kindersley – Contains beautiful photographs along with descriptions of traditions from numerous world holidays.

 

 

 

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Kids Around the World Celebrate! The Best Feasts and Festivals from Many Lands by Lynda Jones – An illustrated guide to many different celebrations around the world.

 

 

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Video Short: Creating an Enjoyable Family Dinner.

 

Seeing the Holidays from a Child’s Perspective: An Empathetic Holiday Planning Guide for Parents

JSM singing with students 001In the hustle and bustle of the holiday season, there’s much to accomplish in a short amount of time. Adult’s goals may include gift shopping for family and friends, volunteering at school parties, baking cookies, decorating the house and preparing special foods. But children’s goals for the season are very different. They are looking for joy, magic and miracles and are eagerly awaiting sharing those experiences and feelings with you. They do not care about time schedules. They are far too busy engaging in awe and wonder. So in the midst of your busyness this season, take a moment to consider your child’s perspective. And be certain you are helping carve out time, space and opportunity for their goals as well. Here are some of your child’s priorities and ways you can bring them to life this season.

IMAGINATION

When considering what gifts to buy for your kids this year, consider how the toy or item leaves room for their imagination. Play, after all, is their central vocation and toys are the tools of their trade. Play assists in learning and can move a child from one level of development to the next. Take a look at your shopping list. Ask yourself, “Do these toys leave room for imagination?” Be sure and include toys that offer children the chance to expand their minds through their own creative exploration. Here are some ideas for playthings that stir creativity (Here’s a pdf version if you’d like to print and use)!

Costumes – These could include old jewelry, purses, shoes, jackets, uniforms, halloween costumes, accessories like walkie talkies, badges, name pins, hats from any profession, medical scrubs, glasses, wigs, mustaches, beards, capes, tiaras, colorful toy weapons (* for safety reasons, never buy a weapon that resembles a real one.)

Stuffed Animals – These could be any and all shapes and sizes and types Play school, wedding, “work,” train station, airport

Household (Safe) Tools – These could include pots, pans, whisks, wooden spoons, empty food/cereal, boxes, calculators, type writers, measuring tape.

Forms – These couuld include out of date checks, restaurant order pads, or driving logs.

Musical Instruments – These could include keyboards, shakers, tambourines, castanettes, kazoos, drums, guitars, or any music maker.

Art Supplies – This could include colored paper, paints, markers, crayons, pipe cleaners, buttons, scissors, glue sticks, stickers, glitter, old magazines to cut up, grains (corn, beans, pasta), yarn, or leaves for tracing or rubbing.

Building Blocks – This could include Classic Legos, Connectagons, Magnatiles, Bristle blocks, marble runs, or wooden blocks.

“Worlds” – This could include train tracks, cars, houses, trees, roads, barns, animals, fences, stores, amusement parks, zoos, cities, ocean, characters, action figures, and habitats for animals.

Tactiles – These could include sand, play dough, clay, rice, pasta, and bubbles, (i.e. place tactiles in a bin and hide objects in sand).

Discovery toys – These could include dinosaur digs, Snap Circuits, nature exploration supplies – nets, binoculars, microscopes, magnifying glass, bug examination containers, and science/chemistry kits.

Puzzles – These could include age-appropriate size, number of pieces (challenging but not too challenging) and for older (8 years and up) – Rubix’s Cube.

Picture and Nonfiction books – Always include at least one book on your gift list! Books can set the scene and establish characters or settings for play.

In addition to these imaginative toys, you might consider – how can you give something that offers your child a part of you? This does not refer to anything store bought. Could you write a letter about what you learn from your child or all the good you see in them? Could you draw him? Could you frame your favorite picture of her? Could you write your wishes for her future? Think about how you might treat your child to an heirloom – a gift of your love – that they might keep well beyond their childhood years.

PEACE

Along with parties, shopping and preparations, declare a quiet time to be kept sacred. You may not be home at the same time consistently each day but consider if you deemed each Friday afternoon or Saturday morning as a time to be peaceful and quiet as a family? In order for kids and adults alike to truly enjoy the holiday celebrations, they also require some calm. We’ve assigned the time between 3:30-4:30 in the afternoon as quiet time in our house. That means no media blaring, noHoliday Quiet Hour 2014 illust by Jennifer Miller
running children, no loud voices. Reading is welcome. Snacks with high protein are encouraged (to combat the onslaught of sugar) and a hot cup of tea for Mom and Dad. I also tuck my to do list away so that I can’t look at it. And play happens too as long as it is not noisy and physically taxing. The essence is creating a calm, quiet space where individuals respect each other’s sense of peace during the designated time. Though peace may not be an explicit goal of your child’s, your patience and engagement in their sense of wonder is. This quiet helps facilitate that for all family members.

Talk about creating this sacred time at a family dinner or time when all are together. Be sure to agree on expectations ahead of time. What activities are acceptable for the quiet time? What activities are not acceptable? Also, an hour may just be too long for a quiet time in your household but wouldn’t a family agreement to stay quiet for 15 minutes a day be a relief to you — and perhaps to all? Decide on reasonable amount of time. Set a kitchen timer to remove the temptation to argue. Do it each day or week you are home at the same time so that the routine takes hold and family members begin to expect it. Maybe they will even rely on it. And maybe it will give each member the fuel to truly be present to the possibility of joy and wonder this season.

Also, plan to step up care for your own anxiety. Create a routine out of stepping outside in the crisp air and taking ten deep breaths before you start your day. It only need take a few minutes. Let the steam from your coffee remind you to breathe. This small gift to yourself can become an even bigger gift to your family when you have more patience throughout the long, busy days.

MAGIC

Though you may feel beyond or finished with belief – with the magic of the season, your children are not. Magic in a child’s world represents the unknown filled with hope, not fear. It seems we could all use some of that feeling, understanding and interpretation of the world around us. So learn from your children. Watch them and encourage their love of all things magical and find the hope within your heart.

“The secret of making a soulful adult may not be to bring up a child correctly; it may be to allow the child her own nature, pleasures and interpretations.” wrote Thomas Moore in The Re-Enchantment of Everyday Life.

LOVE

It’s so hard to retain our focus on what’s really important when we are busy with our to-do list. But challenge yourself. Your children are watching and figuring out what the season is all about through your actions. What if they watched you get lost in the love – of neighbors, of friends, of family? That’s my goal for the season and my challenge for you: to hold love as my focal point. How can you get lost in the love of your family and your surroundings this season?

Happy December 1st.

 

What Can Parents Do about School Violence?

what can i do sandy hook illust 001

Because a school shooting happened this morning five minutes away from my home and I can hear the roar of helicopters over my head, I am doing what I can do… publishing an article about what we – each of us – can do to prevent these very preventable tragedies from ever occurring again. My love goes out to all of those impacted by the shooting at The Ohio State University this morning and to all those impacted by school shootings in the past. I know we can do better for our children and our communities. 

Making the decision to have a child – it’s momentous. It is to decide forever to have your heart walking around outside your body.
– Elizabeth Stone

And this is the very reason why the events of school shootings shake us all to the core. Because it is our very exposed heart that has been wounded. It’s inconceivable that innocent children’s lives have been taken in what is supposed to be a safe haven, a daily environment in which we entrust our most sacred heart. The friends and family that I’ve spoken with about the occurrence have consistently said, “I have to do something. It’s not enough to be horrified and sad. I have to take action.” And so what can anyone do to make a difference – to heal a gaping wound and to prevent something like this from happening in the future? I too am eager to do something. Here are some ideas to get started.

Begin at home. Make sure you are really connecting with your children daily. Disconnect to connect. Iphones, pads, and other devices have become vehicles for connecting with everyone except those we are physically with – typically our most intimate family. Because the beeps, light flashes, and constant press of these machines bring our attention back to the device, it requires great discipline to put them down, turn them off, and tune in to our children. Set a timer for yourself if you need to but give your children your full, undivided attention even if it’s only for a short time each day. Find out what’s going on in their heads and hearts. Laugh together. Talk and, most especially, listen well if they are scared or upset. Be patient if deep connection doesn’t happen immediately. If you’ve been disconnected, then it takes time to build trust. But that ongoing sense of trust will open up space for confiding in challenges when they arise. We know that that connection is critical in keeping our children and others safe.

Partner with your child’s teacher. Ask if there are ways you can support your child’s teacher in building community amongst classmates. Teachers are often open to parents coming into the classroom to share experiences, read stories or give presentations on their careers. Making a personal connection with your child’s teacher will enhance communication, develop a trusting relationship and create a stronger alliance between the school and your family. Take it a step further if you are interested and able and volunteer as a teacher’s aide in the classroom regularly (weekly or monthly). Research shows that students perform better in school when parents are involved. But in addition, students are safer if parents are directly involved with the teacher and the classroom. If there’s a problem detected by either a teacher or a parent, there is already a connected relationship at the ready to communicate and coordinate supports for kids who need it.

Identify and take action on red flags. When a child hits another child on the playground or in the classroom, that is a giant red flag. That red flag is NOT a sign to send her home, suspended. In that scenario, she’ll likely get punished at home and come back to school angrier, more hurt and ready to hurt others. Punishment only escalates the problem and does not address the root cause. That red flag is a sign that we – as educators and parents – need to get curious about that child’s life and candle of light 001unmet emotional needs. How can we understand what she’s going through? How can we offer her supports that will address her unmet needs? It is not enough to point the finger and say it’s the school’s role… and for schools, it’s not enough to say it’s the parent’s job. We all have to take responsibility. For more on this critical issue, check out 50 Alternatives to Detention and Punishment.

Partner with your school. It’s likely that your school conducts a yearly review of their crisis management plan and communicates it to parents. If they do not, then they should and you can advocate for that to take place. You should be aware of what they plan to do in an emergency including a situation like a school shooting. How you will be notified and what role you can play? That plan should be in writing. It should include a plan for communications amongst school staff but also, with families and with students. How will students be directed in an emergency? How will a tragedy be talked about with students after it has occurred? Is there a forum for conversation that is a safe, trusting space? But in addition, make sure that there are conversations and a clear plan for prevention.

Advocate for school-community supports. What supports are there for students who need more than the school can offer? In schools, these are typically referred to as “intervention supports.” If the response you receive is “We have academic tutors for those students who are not performing academically.” That’s not enough. What supports are there for students who need emotional and social assistance beyond what the school personnel can directly address? The students you may be thinking of are a percentage – whether large or small – of a school population who act out and demonstrate clearly anti-social behavior. Certainly there need to be supports for those children. But in addition, nearly every child in a school at one point or another during their school career needs additional emotional support that a teacher likely will not be able to provide. My parents separated when I was in sixth grade and I needed to see a counselor during that time. I hadn’t needed outside supports my entire school career. But I needed it then. So considering that many children will need additional support, the following questions need to be addressed.

  • How do you identify students who are in need of outside assistance beyond what the school can provide?
  • Who is responsible for working with the students and families in order to seek assistance?
  • Is that staff person aware of, in communication with and able to refer students and families to adequate mental health services in the community for those that are in need of it?
  • Is there a communication system in place so that all of those involved in supporting a student can coordinate with one another?

The schools with which I work have a social worker or counselor who is primarily responsible for cultivating trust between families, students and the school. They work closely with teachers to identify those students who are displaying risky behaviors and ensure that students who need more support than a classroom teacher can reasonably provide, get that support in the community. Parents confide in that person when a relative dies or a family member is admitted into rehabilitation. The social worker guides the family through the support-seeking process so that the intimidation or embarrassment is reduced and the family gets the help they need.

Promote school-family-community connections. Preventing a crisis from occurring also involves connection. Families need to feel connected to the school. Students need to feel connected to the school and each other. Teachers need to feel connected to students, parents, the principal and the larger system. Research-based positive school climate, social and emotional learning and character education initiatives all have the potential to build a sense of connectedness between all individuals in a school community if this is seen as an explicit goal. Greater communication among caring adults means that problems are identified quickly and at the start so that they can be addressed before they escalate to the point of a crisis. The profile of individuals who perpetrate school shootings is typically that of an introvert, sometimes, the victim of bullying, but often, a student that goes unnoticed. In schools with which I work, there is no child that goes unnoticed. Every person – staff and students – is greeted each morning through a Morning Meeting. Each student gets the opportunity to share something about themselves daily. This – connectedness in school communities – is the way that we turn this problem around in the long term. But it requires work and commitment on everyone’s part to make it successful and sustain the change for the benefit of all. For numerous research-based ideas on simple ways to create school-family-community connections, read Beyond the Bake Sale: The Essential Guide to Family-School Partnerships by Anne Henderson – an outstanding and essential guide.

Organize and mobilize parents. I know of two committed parents (in two different states) who, through volunteerism and advocacy, have created a focus on social and emotional learning to prevent bullying and other violence in their respective districts. One such individual in Strongsville, Ohio, a member of their PTA (Parent Teacher Association), noticed that the state PTA organization was not talking about the need for social and emotional learning in schools. She developed and proposed a resolution for the Ohio PTA to focus on “maximizing student potential and achievement through positive school climate and social and emotional learning.” It now serves as a national model for other PTAs. It happened because of her persistence. She continually asked questions, enlisted experts and other parent supporters, believed in the importance of her cause and pushed the agenda forward until her voice was heard and the resolution was adopted. In my experience working with numerous policy and practice issues with school districts over the years, if a small group of parents exert their influence and assert that something is essential to the education and well-being of students that is not currently being addressed, schools and school districts have no choice but to take notice and respond. That famous quote from Margaret Mead rings true: “Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has.”

Advocate for policy and practice change. Though social and emotional learning in education has made great strides in influencing the way schools operate in the past 20-30 years, there is still much work to do. The conversations around education nationally continue to focus on the three Rs (Reading, Riting and Rithmatic) and seem to often neglect and marginalize the other critical three Rs (Respect, Responsibility and Resilience). That must change. The national conversation on educational essentials must include our current realities. Students need to be prepared for the global knowledge economy with creative and critical thinking skills, collaborative abilities, strong communication competencies, respect for differences, and the ability to think responsibly and ethically in their decision making. Those same students need to be self aware and become practiced in controlling their impulses and managing their emotions to keep themselves and their loved ones safe. Write to your local politician, your Congressional leaders, your President and the U.S. Secretary of Education. All these individuals need to hear consistently that addressing the social and emotional development of kids and promoting connectedness in schools is not a “nice-to-have” but has become an essential for the education of our citizenry.

I hope you will make a commitment to taking action in your own way. If you need support in doing so, please call upon me or the following organizations to help you along the way. Though all of them are located in the United States, many of them will have resources that extend globally.

Organizational Resources
Jennifer Miller, M.Ed., Family and Educational Consultant
Confidentparentsconfidentkids@gmail.com

Collaborative for Academic, Social and Emotional Learning (CASEL)
CASEL was founded in 1994 by Daniel Goleman, the author of Emotional Intelligence, educator/philanthropist Eileen Rockefeller Growald, and a group of distinguished researchers and practitioners. We are a 501(c)(3) not-for-profit organization that works to advance the science and evidence-based practice of social and emotional learning.

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Responsive Classroom
The Responsive Classroom approach is a widely used, research-backed approach to elementary education that increases academic achievement, decreases problem behaviors, improves social skills, and leads to more high-quality instruction.

Home

Edutopia – The George Lucas Foundation
Edutopia is dedicated to transforming the learning process by helping educators implement the strategies below. These strategies — and the educators who implement them — are empowering students to think critically, access and analyze information, creatively problem solve, work collaboratively, and communicate with clarity and impact. Discover the resources, research, experts, and fellow Edutopia members who are changing our schools. Join us in reinventing the learning process!
http://www.edutopia.org/blogs/beat/social-emotional-learning

National School Climate Center
Our goal is to promote positive and sustained school climate: a safe, supportive environment that nurtures social and emotional, ethical, and academic skills. NSCC is an organization that helps schools integrate crucial social and emotional learning with academic instruction. In doing so, we enhance student performance, prevent drop outs, reduce physical violence, bullying, and develop healthy and positively engaged adults.
http://www.schoolclimate.org/

Educator’s for Social Responsibility
Educators for Social Responsibility (ESR) works directly with educators to implement systemic practices that create safe, caring, and equitable schools so that all young people succeed in school and life, and help shape a safe, democratic and just world. Founded in 1982, ESR is a national leader in school reform and provides professional development, consultation, and educational resources to adults who teach young people in preschool through high school.
http://esrnational.org/

Character Education Partnership
Character Education Partnership (CEP) is a national advocate and leader for the character education movement. Based in Washington, DC, we are a nonprofit, nonpartisan, nonsectarian coalition of organizations and individuals committed to fostering effective character education in our nation’s schools.

Home

National Center for Learning and Citizenship
Part of the Education Commission of the States, The National Center for Learning and Citizenship (NCLC) assists education leaders to promote, support, and reward civic education and service-learning as essential components of America’s education system. The NCLC’s mission is to: 1). Identify and analyze policies and practices that support effective service-learning and civic education; 2). Disseminate analyses of best practices and policy trends; 3). Convene national, state, and local meetings; and 4). Network to share information about service-learning and civic education. The NCLC also works closely with other national, state, and local advocacy groups in order to contribute to a collective public voice in support of the civic mission of schools. The NCLC complements the mission of the Education Commission of the States with a unique level of expertise and collaboration within the fields of civic education and service-learning.
http://www.ecs.org/html/projectspartners/nclc/nclc_main.htm

Social Development Research Group
For over 30 years the Social Development Research Group (SDRG) has sought to investigate and promote healthy behaviors and positive social development in youth and adults. SDRG is a recognized leader in the field of prevention research. Our efforts to understand how risk and protective factors influence development have resulted in hundreds of articles in peer-reviewed journals and led to the development of tested and effective interventions.
http://www.sdrg.org/

University of California at Los Angeles (UCLA) Center for Mental Health in Schools
We are a center for policy and practice analysis. Because we know that schools are not in the mental health business, all our work approaches mental health and psychosocial concerns in ways that integrally connect such efforts with school reform and improvement. We do this by integrating health and related concerns into the broad perspective of addressing barriers to learning and promoting healthy development. We clarify the need to restructure current policy, practice, research, and training to enable development of a comprehensive and cohesive approach that is an essential and primary component at every school. We stress that without a comprehensive component for addressing barriers to learning many students cannot benefit from instructional reforms, and thus, achievement scores will not rise in the way current accountability pressures demand.
http://smhp.psych.ucla.edu/

“How to Hear “Me, Me, Me” Less and Teach Young Children to Give” on NBC Parent Toolkit

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How do you help young children learn about and experience the joy of giving?

Check out how the article begins…

“Look, Mama!” my five-year-old son E said peering proudly over his grocery bag teeming with – toys? “Oh!” I was confused by what I saw. It was the day of the school Christmas store in which students could buy gifts for family members at inexpensive prices. We had spent time the day prior talking about what Daddy, Grandma, and Grandpa might like for gifts. And I had placed a $10 bill in an envelope in E’s backpack to allow him to make purchases. I thought I had properly prepared him. But when his teacher sent him off shopping with a fourth grade buddy as his guide, he felt overwhelmed by the sparkling goodies before him. His buddy, a go-with-the-flow kind of guy, told him, “Yeah, get some for yourself.” The freedom and excitement E must have felt having money to spend took him over and he forgot the reason he was shopping in the first place.

Children at the preschool and kindergarten age fly with grand excitement from one play activity to another. Their attention span does not last long. So preparations the day prior, as I had tried to do with my son, are not typically retained. And impulse control is still not completely developed. Which means when left to their own devices, they may not stop themselves from grabbing goodies at their fingertips. Read the full article.

“Politics at the Thanksgiving Table? Here’s How to Model Emotional Intelligence” with Pearson Education

 

thanksgiving-family-at-table-by-jennifer-miller
I spoke with the talented team at Pearson Education – sponsors of the NBC Parent Toolkit – about a hot topic as we approach this U.S. holiday. What do you do when family conversations are heated or divided around politics? Here’s how it begins…

__________________________________________________________

“Affirm their strong feeling –‘I can hear you feel really strongly about this, as so many of us do—but I want to focus on what brings us together this Thanksgiving. Can we talk about some issues where we have some common ground?’”

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Anxious Conversations

Most families sitting down to Thanksgiving dinner this week will have more on their minds than keeping the turkey moist. This year’s presidential election has many people anxiously anticipating conversations with loved ones from opposite ends of the political spectrum.

Jennifer Miller, a regular expert contributor to the Pearson-sponsored NBC Education Nation’s Parent Toolkit, has some advice for families entering the fray.

“If you’re going to initiate a political conversation at your Thanksgiving dinner, there are some ways that you can go about it that are more constructive,” says Miller. “If you’re worried about others initiating a political conversation, there are ways you can deal with it where you maintain gratitude for the relationships without creating unneeded stress.”

While these sorts of discussions can be fraught, they also present important learning opportunities for kids. If you do it right, says Miller, “then you are modeling social and emotional intelligence in the highest form.” Read full article.

 

Thanks #PearsonEducation for the opportunity to contribute! Happy Thanksgiving to all who are celebrating! May we all experience the feelings and thoughts of gratitude this holiday season!

For more on this topic, check out the Fighting Fair Family Pledge.

 

 

Expanding the Circle: Teaching Children the Values and Actions of Inclusion

inclusion-by-jennifer-miller

If it is his privilege to be independent, it is equally his duty to be inter-dependent.

― Mahatma Gandhi

All children have to deal with and understand the paradox of separateness and connection, of individuality and belonging. In utero, babies have no sense of separation. They are physically connected to Mom through the very liquid they breathe and the cord through which they receive their food. For most children, the birth process will be the biggest stress of their young lives. They discover that they are separate beings but need their attachment to their parents in order to survive. Do you remember in the first few months of your child’s life when he was fascinated with his hands? He was grappling with his individuality and separation. Then, when children enter their first playgroups or preschool, we encourage them to share, to cooperate and to take turns with other children. They have spent most of their time as infants and toddlers figuring out their individuality only to find that they are supposed to connect to others and that there are rules (sometimes confusing since they change in various environments) that govern that involvement.

Earlier this week, I watched as my own preschooler whisked one friend off by the arm and turned to scowl at his other friends, a group he has developed friendships with throughout the school year. I pulled him aside and encouraged him to be kinder to his friends and he did so as I left the classroom. But by the end of the school day, two excluded boys were angry and hurt and the teachers had been informed. E, my son, felt bad too. And so the seeds of inclusion and exclusion are planted early. Our instincts as children may not guide us well. E, my son, was acting on the great excitement he felt from a playdate at his friend’s house playing with new toys and having new play experiences. This enchantment guided him to single out his friend neglecting the others who were regular playmates. So what’s a caring adult to do?

The book Habits of Goodness; Case Studies in the Social Curriculum[i] by Ruth Charney tells the story of a preschool teacher with a roomful of children who were also struggling with being kind to one another. She decided to reflect on what she does to encourage genuine respect while recognizing that everyone is not going to be liked equally by everyone else. She planned to model the desired behaviors and keep communication about this topic open through regular class meetings. She also decided to create the “You can’t say you can’t play.” rule to ensure that all students are welcome and included in all play. A rule like this might not work in fifth grade, for example, but in preschool, as children are learning about rules, it worked. In the fifth grade, teachers could, in addition to regular discussions about inclusion and exclusion, explore deeper topics like what it means to be an upstander, the courageous person that stands up for a child who is being bullied. In this case, this teacher decided that the needs of the classroom community were more powerful than the needs of the individual. She set a core standard and value for her classroom that kindness is a requirement which is a standard any home or classroom community could set and cultivate.

One essential question in these examples that is raised is – how do we help our children internalize the values that underlie decisions about their actions? It was easy for me to say “Be kind to your friends.” but if my child continues to exclude others when I leave the room, then he has clearly not internalized the value of kindness and inclusion. The stakes only become higher as children grow older. Studies have consistently found that a student’s sense of belonging at school contributes to greater motivation, stronger engagement in classroom activities and higher academic achievement overall.[ii] And as you might suspect, research has demonstrated the converse to be true. Students who do not feel a social connection or sense of belonging are chronically absent, disengaged and low performing. Add to the mix children’s increasing awareness as they mature of racial, ethnic, gender, learning and appearance differences and whole groups of students can become marginalized.

In examining how teachers have best been able to address this issue and ensure that students are truly learning the value of connectedness and inclusion, there are some common themes that can be practiced at home.

Create a Culture of Acceptance and Caring – Take a moment to examine your own approach to others. Are you accepting of family members? Neighbors? Colleagues? Friends? Do your conversations with your spouse include statements of understanding, compassion and empathy for those who are different or even who may challenge you? Whether you believe your child is listening or not, the perceptions of you and your partner are internalized by your child and become your family’s culture. Taking some time to reflect on your own values and how you communicate interpersonal problems among family members can set the tone for how your child deals with the outside world. Put yourself to the test. Notice when you are making judgements about another. Stop yourself and ask, “What can I learn from this person who is challenging me?” Reframe your discussion in terms of your own learning with self-awareness.

Mom Daughter inviting girl to park by Jennifer MillerUse the Language of Acceptance and Caring – Young children particularly have a difficult time making distinctions between a person and their actions and choices. A child is tempted to say “I don’t like Billy.” when Billy takes her toy. Instead help her rephrase and reframe her thoughts to say “I don’t like that Billy took my toy.” Every child makes poor choices but each child can feel like they still belong in a family, classroom or friendship circle.

Encourage Cross-Age Kindness and Connection – Whether you have siblings or neighbors of various ages, there is an opportunity to create relationships with children who are different – going through different developmental milestones and experiencing different friendships and curricula during the school day. This becomes great practice for acceptance and inclusion. Do not allow children in a neighborhood group to be marginalized. Encourage your child to be the one to reach out and include a child who is being left out. With siblings, encourage older siblings to care for younger ones and involve them in play at the level they are able.

Discuss What it Means to be a Good Friend – What it means to be a friend and what it means to be a part of a classroom community can be a regular topic for conversation to revisit as your child grows and changes. What does it mean to you to be a good friend? How do you feel when you are excluded? How can you make new children in your school or neighborhood feel welcome? E has a new interest in Spiderman and luckily Spidey’s motto is a relevant March 2013 009one, “With great power comes great responsibility.” [iii] We talked about how he has an opportunity to act like Spiderman in his classroom and be kind to all kids who want to play with him. It’s easy to tell children what not to do (and important in establishing boundaries) but it’s equally important to think through with them what they can and should do instead.

Find and Articulate Common Ground – When your child comes home from school talking about another child’s differences, be sure you explore their common ground too. You might ask, “What are some of her interests? What does she like to play on the playground?” See if you can identify commonalities even as basic as, “She lives in our neighborhood.” or “She loves dogs too.” Focus on differences and children will see their separateness. But help children find common ground, and they will see how they relate to others who are different from them.

Notice Kindness – The teacher in the earlier example assigned partners to each student and asked them to notice when their partner was sharing or taking turns. At the end of the day, they would write out certificates for each student whose kindness was noticed. The simple certificate read, “I notice Karen shared today. Signed, Billy Goodman.” They worked on it until all students were receiving a certificate. For families, use a weekly family dinnertime to discuss what acts of kindness you witnessed other family members enacting throughout that week. Create a routine out of your noticing. Point out kindnesses when you see them and ask your children to do the same. Use “I notice” language to model observation of other people.

Consider that most children at one point or another will feel left out, excluded from the group or even bullied. Those children who are consistently left out are the ones most likely to act as bullies in the future. So even if your child tends to have many friends and not have problems with exclusion, those excluded can still impact your child’s life directly. It’s a sobering thought to realize that the students who committed the school shootings in Newtown, Connecticut, Columbine, Colorado and other places were consistently marginalized. Promoting connectedness in the school and home community is critical now in keeping children safe. Don’t wait until your child has a problem. Begin now to encourage the values of inclusion and kindness in your family life so that your child internalizes and acts on that value.

References:
[i] Charney, R. (1997). Habits of goodness; Case studies in the social curriculum. Turners Falls, MA: Northeast Foundation for Children.
[ii] Osterman, K.F. (2000). Students’ need for belonging in the school community. Review of Educational Research, 70, 323-267.
[iii] Lee, S., Kirby, J., & Ditko, S. (1963). Amazing Spider-man. NY, NY: Marvel Comics, Marvel Tales # 138.

Updated from originally published version on Confident Parents, Confident Kids on March 28, 2013.

Chinese Translation – “The Power of Parenting with Social and Emotional Learning”

Five SE Skills by Jennifer Miller

It is a great honor that Xiangyan Liu (Yannie Liu) 刘湘燕 and Wenchao Li (Winnie Li) 李文超 of Angel Education, a nonprofit in Silicon Valley, Califorinia with a mission focused on social and emotional learning, sustainable development and happiness education, translated The Power of Parenting with Social and Emotional Learning article originally published in The Huffington Post into Chinese. Here’s how it begins and there’s a link to their site below to view the full article.

亲子教育中社会情感学习的力量
作者:Jennifer Miller (插图作者)

翻译:刘湘燕、李文超

在学校的第一百天,我儿子的老师给每个孩子的照片上都多画了几笔,让他们看上去像是饱经沧桑的老年人,这些都是一年级的孩子。然后,她问孩子:“到100岁的时候,你们想变成什么样子?”我儿子这样写:“我想对孩子们友善。”我心里马上想:“是的,我也是。”这好像很简单,但真的简单吗?作为家长,我们想让孩子获得成功,但是,弄清楚这意味着什么,为达到这个目标可以做些什么的时候,我发现这个一点儿都不简单。而且,如何帮孩子获得成功,这个问题本身就值得思考。最近 NBC 家长工具包(Parent Toolkit)使用普林斯顿国际问卷研究协会(Princeton Survey Research Associates International)的问卷调查发现,接受采访的美国大多数家长都把社会交往和沟通能力,作为引导孩子学业和生活成功最重要的技能,甚至高过学习成绩。美国国内的专家也认同这个说法,大家在 CASEL 的网上也可以查看更多细节。

社会情感学习(SEL)涉及到通过学习知识、态度与技能,来理解和管理情绪,确立和取得积极的目标,感受和表达对他人的同理心,建立和维护积极的关系,并做出负责任的决策。

幸运的是,我们不用在社会情感技能和学习这两方面做出一个选择。事实上,这两方面互为依赖,就像我们的头脑需要我们的心灵一样。重要的生活技能是学业取得的基础,不管我们是用平均成绩 GPA 来定义,还是标准化考试或其他评价标准。很多学校不仅把他们联系在一起,而且开设以研究为依据的课程,把社会情感学习融合到不同学科的教学中。

当学校在教同理心、积极的倾听和合作解决问题的同时,学校也在防止不健康、高危行为的发生,包括校园暴力。学术、社会、情感学习协会(CASEL) 对200多家实施以及未实施 SEL 课程的学校进行了研究。他们发现,那些重视社会情感教育学校的学生考试成绩要高出11个百分点。这是有道理的。那些实践过解决问题和负责任决策的学生,可以用批判性思维,更好的解决考试中遇到的问题。

但是,这对平均成绩和课堂表现有什么影响呢?很多研究都认为,老师和学生的信任关系,学生中同伴的信任关系都有助于深度学习的发生。学习需要挑战,在掌握内容之前,在一次次面对挫折,不断克服困难的过程中,学生的信念也会不断增加。学生必需相信,即使他们暂时会被新概念蒙蔽,但是教室是一个安全的地方,让他们去接受挑战,老师也会帮助他们让问题变的明晰。

我们都知道紧密的联接是亲子关系的基础,也是形成师生关系的基础。这些联接贯穿在孩子的童年和青春期,不仅仅是在早期才发生,尽管在早期,孩子会通过拥抱和崇拜来表达这种联接。因为那种安全、信任和关爱是学习的基础。信任的联接,不管是与家长还是老师,都是学生成功的必要因素。

因此,我们可以总结,家长与老师的合作能最好的提高孩子的社会情感能力(点击 NBC 家长工作包了解更多在家里提高社会情感能力的具体策略)。在 NBC 和 Pearson 合作的有关育儿状态的调查问卷中,也显示出家长对社会情感学习的关注。

不管是在家里还是在学校,或者二者之间,在这些生活技能的教学方法上,可能会有很大差异,但是不管怎么样,最重要的一步是以你和家人感到正确的方式开始。我们这里有些建议:For the full Chinese translation, click here.

Here’s how the article begins in English in The Huffington Post, Education Section:

The Power of Parenting with Social and Emotional Learning

On the one hundredth day of school, my son’s teacher morphed each first grade child’s photograph into an elderly individual with the facial lines of life experience and asked, “What do you want to be like when you are 100?” My son wrote in response, “I want to be kind to kids.” And I immediately thought, “Yes, me too.” It seems simple. But is it? As parents, we want to prepare our kids to be successful in life but figuring out what that means and what steps can be taken toward that intention each day seems anything but simple. Yet the question of what it takes to prepare kids for success is worth asking. A recent survey from NBC’s Parent Toolkit using the Princeton Survey Research Associates International found that the majority of U.S. parents interviewed ranked social and communication skills as the most important to build success for school and life even beyond academic grades. National experts would agree and offer greater detail on what those skills are.

Social and emotional learning (SEL) involves acquiring and effectively applying the knowledge, attitudes and skills to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions.

Fortunately we don’t have to make the choice between teaching social and emotional skills and academic performance. In fact, one relies upon the other, just as the head needs the heart. Essential life skills serve as a foundation for academic achievement whether we define it as grade point averages, results from high stakes tests or other measures of performance. And many schools are not only making that connection but also implementing research based curricula that teach social and emotional learning alongside academic content.

If you missed the article in The Huffington Post, here is the English version.

 

Many thanks to collaborators Roger Weissberg, Chief Knowledge Officer of The Collaborative for Academic, Social, and Emotional Learning (CASEL) and Shannon Wanless, Assistant Professor of Psychology in Education at the University of Pittsburgh for their support and review of this article. Thanks to Bonnie Lathram and Getting Smart for publishing the article first. And thanks again for the care put into translating the article into Chinese by Xiangyan Liu (Yannie Liu) 刘湘燕 and Wenchao Li (Winnie Li) 李文超 of Angel Education.

Parent Teacher Conferences

Parent Teacher Conferences 2 Illustration by Jennifer MillerMaking the Most of Your Time Together

…no school can work well for children if parents and teachers do not act in partnership on behalf of the children’s best interests. Parents have every right to understand what is happening to their children at school, and teachers have the responsibility to share that information without prejudicial judgment…. Such communication, which can only be in a child’s interest, is not possible without mutual trust between parent and teacher.
– Dorothy H. Cohen

Parent-teacher conferences are upon us. Though we go into them with great hope for a productive dialogue about how our child is doing in school, sometimes we come away feeling like we didn’t get the information we wanted or don’t know exactly what our next steps should be. Perhaps later we begin to worry about his learning challenges but missed the opportunity to ask more about it. The conference for my son next week is scheduled for ten minutes in length. That’s enough time for a check in only. So I know that I am going to need to be in communication with his teacher at other times if I am really to understand how I can support his learning goals. With so little time together, it helps to enter the conversation in the right frame of mind. And also coming with a plan and questions at the ready can assist you in ensuring you are satisfied with the interchange.

Teachers have these brief meetings scheduled with 15-20+ parents, a short amount of time to communicate with a lot of people. Because of time and demands, the teacher may not come to the conversation with an understanding about your feelings and how you might receive their information. They have business to take care of. Hopefully, your teacher views this as a chance to further your relationship and show care for your child but sometimes, the pressure of a variety of goals overshadows a focus on the relationship. All you can control is your participation in the dialogue, so why not think a bit about it ahead of time and bring your best? The following is intended to support you as you prepare and enter into those conversations to get the most out of them.

Decide ahead on your intended outcomes.
What do you want to be certain about getting out of the meeting? Be clear and honest with yourself and your partner about what you need to hear from the teacher. You might ask yourself and your partner:
– Do I want to hear about what my daughter does well?
– Do I want to hear how my daughter is struggling?
– Do I want to know what I can do as a parent to support her in her learning goals?
– Do I want to hear about my daughter in comparison to her classmates?
– Do I want to know how my daughter is getting along socially as well as academically?
– Are there problems that my daughter talks about at home that I need to seek
clarification on or learn more about?
– If my daughter is struggling with a subject, do I need to know what approaches the
teacher is taking to provide her extra support? And what approaches she recommends
for me to provide at home?

Take care of your own needs.
After asking yourself honestly what you want out of the conversation, you may anticipate that you’ll feel upset if your teacher says nothing about your daughter’s strengths and abilities. Some teachers enter a meeting in a problem-solving frame of mind and dive right into challenges and difficulties making it sound like that is their focus. It may also give the impression that generally your daughter is struggling when in reality she might be doing well in all areas but one. So take the initiative. “I’d like to hear about what strengths and abilities you see my daughter brings to her work.”

Assume the best intentions.
It can be difficult to leave behind biases we may have from our child coming home from school and complaining about the “torture” their teacher put them through that day. Try to set aside concerns you or your child may have about the teacher’s performance. After all, the goal of the meeting should be a partnership in supporting your child’s learning. And it’s likely that the teacher will be focused on learning goals too. Bring an open mind and the intention to actively listen to the teacher. Leave any critical baggage behind and enter the conversation with an intention to form an alliance with the teacher to support your child.

Be wise about learning goals.
Though many individuals will desire or expect a child to make an “A” grade or meet or exceed expectations in every subject or on every project, that’s not realistic nor is it wise. If deep learning is truly a value for you and your child, then set your expectations accordingly. Learning means working toward a standard but not always meeting or exceeding. In fact, if deep learning is taking place, then your child will be progressing toward his learning goal in a steady way but perhaps not making perfect grades. Your expectations of mistakes, failures and difficulties along the way as part of the learning process will help you manage your own emotions about performance and also your child’s.

Find out your role.
Whether or not the teacher communicates it, it’s important to find out what his expectations are for you as a parent in supporting your child’s learning. Don’t make assumptions that you or he hold the same expectations. Ask, “What are your expectations for me as a parent in supporting my child’s learning?”

Ask for learning expectation clarification.
If the teacher talks to you about an area that requires more hard work from your child to make improvements, be sure you are clear about the goals, the steps to get there and expected outcomes from the teacher. You might ask,”What are the specific indicators my child is working toward?” Perhaps, for example, your child needs to improve her reading performance. In order to support her, you need specifics. Is the problem speed? Is it comprehension? Does she need work on vowel sounds? Then, you can ask, “What specifically do you suggest I do to help her reach her goal?” And, “How will I know when she reaches it?”

QUICK SET OF QUESTIONS TO CHOOSE FROM FOR YOUR PARENT-TEACHER CONFERENCE
Printer-Friendly Version of Questions for Parent Teacher Conferences
Pick one or two of these questions as top priority for you to ask. You will likely not have time for anymore. If there are serious learning challenges or serious social issues such as, bullying, then be sure and use your time to set up a follow meeting to devote the time to this important discussion.

  1. What do you see as our child’s greatest assets/strengths in the classroom?
    2. What subjects is he doing well in? In those areas in which he is meeting or exceeding standards, why do you suspect he is doing well?
    3. What do you see as his greatest challenges?
    4. In what areas is he not meeting his academic goals? Why do you suspect he is not meeting them yet?
    5. What steps are you taking to help him move forward?
    6. What steps can we take at home to help him move forward? What do we, as parents, need to do? What does he need to do at home?
    7. If the goal is long term, are there shorter benchmarks or milestones along the way that we can recognize to help encourage his ongoing efforts?
    8. Do classmates typically get along and care for one another? How is safety and bullying addressed in your classroom? Are there ways that I can help support school safety at home?
    9. Is there anything else we can do to support your efforts?
    10. If we have questions going forward, how best should we communicate with you? Do you prefer email, phone calls? What days and times are best?

Additionally, if you have not helped in the classroom yet and have the flexibility to do so, you may want to ask if your teacher might have a role for you. Even stapling and collating worksheets gets you in the classroom and shows your child that you are supportive of her schooling and her teacher’s efforts.

Follow up.
If after the conversation, you begin to generate new worries or questions about how to support your child, get back in touch. Teachers are busy people but do appreciate short communications if your intention is to clarify understanding and do what you can, in alignment with the teacher’s efforts, to support learning.
We know from research that parents’ involvement in a child’s school can largely predict their academic success.1 Take advantage of this post as a way to reflect and prepare for your upcoming meeting. See the printer-friendly version of the quick questions above and take them with you to make sure you are covering all of the issues that are important to you. Ensure that you are not only showing up but engaged in meaningful conversations with your child’s teacher as a partner in learning.

Check out the addition resources for Parents on Edutopia, The George Lucas Educational Foundation’s site, entitled “Parent Leadership Education Resources.”

Added after posting:

TWO TEACHERS’ PERSPECTIVES ON ANTICIPATING PARENT-TEACHER CONFERENCES:

As a teacher, I am a little concerned about conferences this year because of all of the new standards and common core language that is now in place. I am not really sure how to explain the terminology so the parents can explicitly understand. I am looking forward to meeting my parents but NOT looking forward to explaining all of the test results and data collections that have been done since August. From the KRA, STAR, SM6, reading progress monitoring test (which are given every two weeks), to the monthly math unit test; there has been little socializing going on in my kindergarten class.
I think the first time parents will be a little overwhelmed with what takes place in a kindergarten class nowadays and I think the veteran parents will be okay because they have been introduced to this new assess/data era. They already realize and understand that the common goal is to produce college and career ready graduates by implementing Ohio new learning standards with fidelity.

I still conduct my conferences by letting the parents tell me how they think the year is going, how they think their child is doing and how they think I am doing as the teacher. I am a firm believer in having the parents take control of the conference. This way, they lead and I follow. They like to feel like they are included in some their child’s classroom education. I always revisit their hopes and dreams that are posted and ask them if we need to change or add anything and most of the time, I have to send another copy home because they always make changes.

– Valerie Robison, Kindergarten Teacher, Toledo Public Schools, Toledo, Ohio

As a teacher my confidence regarding parent teacher conferences grew with experience. As a first year teacher, I had no idea what I was supposed to share or do. I was probably more nervous than the parents. Each year my confidence grew and I felt confident that I knew each of my students inside and out and would be able to share my insight and thoughts with the parents. I also made sure that I had already connected with each parent, so this was not our first meeting. My hope for parent teacher conference was to look at the growth each student had made and set goals for the upcoming quarter. I tried very hard to keep the focus on the parents’ child and did not want to spend time comparing the student to peers or siblings. My hope was that parents would see and celebrate their child’s progress and dreams.

First and foremost .. the most important thing a parent can do is”show up” for the conference. Even for the “good” student … nothing shows interest in your child’s education more than showing up for school events and conferences with the teacher. Once there, my hope was that they expressed interest in what we were doing in class and the growth their child was making more so than what their grades were. For example, a student who gets all “A’s”– Is it because the work was not challenging or did their child work really hard to earn those “A’s”? On the flip side, if the student has “D’s” and “F’s”, is it because the work was too challenging and accomodations and modifcations need to be made or is it because the student was not doing the work? I always wanted to know the meaning behind the grades and hoped that I could educate my parents on that too.

– Sue Rowe, Teacher Coach/Consultant, Certified Trainer, Responsive Classroom, Toledo Public Schools
Thanks, Valerie and Sue! It’s so helpful to hear your perspectives as teachers!

For further reading on dealing with challenging parent-teacher conversations, check out CPCK’s article, “Parent Teacher Conversations.”

References
1. Henderson, A.T., & Berla, N. (1994). A New Generation of Evidence; The Family is Critical to Student Achievement. National Committee for Citizens in Education.

Great Privilege, Great Responsibility

voting-2-by-jennifer-miller

In the U.S. on November 8th, we have a chance to model moral action by voting. It is a great privilege that we have a voice in choosing our leadership. It is a great responsibility that we respectfully and peacefully agree to disagree.

For more on raising civically-minded children, check out:

Citizen Kid

For more on issues related to disagreeing respectfully, check out:

The Fighting Fair Family Pledge

Working It Out

Stop, Think, Go!

Elements of a Confident Kid…Negotiation

Critical Conversations

#electionday #parenting #SEL