Girl Leadership’s Twitter Chat on Pixar’s “Inside Out” at #HowDoYouFeel

I am excited to join in a conversation about emotions incited by the new Pixar movie, “Inside Out.” This chat, organized by Girl Leadership, includes participants from Common Sense Media, Ruler – the Yale Center for Emotional Intelligence, Encourage Play and more. I will represent CASEL- the Collaborative for Academic, Social and Emotional Learning. Please …

Smart Home Media Use: Limiting Screen Time

As warmer temperatures rise to blazing hot, kids may be tempted to remain in their air conditioned homes and entertain themselves with video games, YouTube videos and Facebook posts. Hours can turn into days as they lose track of time. And busy parents may allow it since it provides focused time that adults can attend …

Strange Calm

“Our Mom wasn’t like other Moms.” a twenty-something daughter of my mentor recalled. “As kids, when we were doing something crazy, she wouldn’t yell. She would get so quiet.” “And she moved really slowly.” added the thirty-something sister. “We called it her strange calm.” “And I guess it worked because we were weirded out by it …

Coaching as a Tool for Raising a Confident Kid

Too often we give children answers to remember rather than problems to solve. – Roger Lewin Coaching can be a powerful way to help our children become more self-aware while understanding their thoughts and feelings and how they impact their behavior choices. It can also give them valuable practice in problem solving and responsible decision …

A Family’s Emotional Safety Plan

Do not teach your children never to be angry; teach them how to be angry. – Lyman Abbott As the temperature gauge slightly rises outdoors allowing us to shed our winter layers, our emotional temperature gauge shoots even higher in anticipation of the much-craved heat to come. From elation to frustration, we are working and …

“Made by Raffi”: A Story of a Kid Who’s Different

At some point, every child will experience the feeling of being different. From hobby interests to gender identity, some children will have a more intense experience of not being like the rest. And all children encounter others who are different. How will they view those contrasts? Will they be able to see the unique richness …

Elements of a Confident Kid…Kindness

: of a sympathetic or helpful nature 1 About Kindness It is said that at the root of kindness is compassion. Compassion has to do simultaneously with how we feel about and care for ourselves and how we feel about and care for one another. When you walk into another family’s house, there is typically a …

Empathy, Kids and Nature

We must widen… “our circle of compassion to embrace all living creatures and the whole of nature in its beauty.” – Albert Einstein “Feed the birds, Mom. Don’t forget today,” E tells me with fervor on one of the last freezing cold days of Winter while the birds chirped longingly for Spring. He heard them …

Feedback That Leads to Change

Feedback is the breakfast of champions. – Ken Blanchard I walked out of my front door, hot tea in hand and a light jacket, on the first sunny, balmy 55 degree day signaling the beginning of Spring. I took a breath of fresh air as I examined the tulips that were sprouting just a half an …

Elements of a Confident Kid… Service Minded

– noticing others or environmental needs, feeling empathy and desiring a role in contributing to their or its well-being. About being service minded A service-minded person is both self and socially aware. She must know her own strengths and limitations. She sees what contributions she can make and how they relate to other’s unmet needs. …