Parent Teacher Conferences

Parent Teacher Conferences 2 Illustration by Jennifer MillerMaking the Most of Your Time Together

…no school can work well for children if parents and teachers do not act in partnership on behalf of the children’s best interests. Parents have every right to understand what is happening to their children at school, and teachers have the responsibility to share that information without prejudicial judgment…. Such communication, which can only be in a child’s interest, is not possible without mutual trust between parent and teacher.
– Dorothy H. Cohen

Parent-teacher conferences are upon us. Though we go into them with great hope for a productive dialogue about how our child is doing in school, sometimes we come away feeling like we didn’t get the information we wanted or don’t know exactly what our next steps should be. Perhaps later we begin to worry about his learning challenges but missed the opportunity to ask more about it. The conference for my son next week is scheduled for ten minutes in length. That’s enough time for a check in only. So I know that I am going to need to be in communication with his teacher at other times if I am really to understand how I can support his learning goals. With so little time together, it helps to enter the conversation in the right frame of mind. And also coming with a plan and questions at the ready can assist you in ensuring you are satisfied with the interchange.

Teachers have these brief meetings scheduled with 15-20+ parents, a short amount of time to communicate with a lot of people. Because of time and demands, the teacher may not come to the conversation with an understanding about your feelings and how you might receive their information. They have business to take care of. Hopefully, your teacher views this as a chance to further your relationship and show care for your child but sometimes, the pressure of a variety of goals overshadows a focus on the relationship. All you can control is your participation in the dialogue, so why not think a bit about it ahead of time and bring your best? The following is intended to support you as you prepare and enter into those conversations to get the most out of them.

Decide ahead on your intended outcomes.
What do you want to be certain about getting out of the meeting? Be clear and honest with yourself and your partner about what you need to hear from the teacher. You might ask yourself and your partner:
– Do I want to hear about what my daughter does well?
– Do I want to hear how my daughter is struggling?
– Do I want to know what I can do as a parent to support her in her learning goals?
– Do I want to hear about my daughter in comparison to her classmates?
– Do I want to know how my daughter is getting along socially as well as academically?
– Are there problems that my daughter talks about at home that I need to seek
clarification on or learn more about?
– If my daughter is struggling with a subject, do I need to know what approaches the
teacher is taking to provide her extra support? And what approaches she recommends
for me to provide at home?

Take care of your own needs.
After asking yourself honestly what you want out of the conversation, you may anticipate that you’ll feel upset if your teacher says nothing about your daughter’s strengths and abilities. Some teachers enter a meeting in a problem-solving frame of mind and dive right into challenges and difficulties making it sound like that is their focus. It may also give the impression that generally your daughter is struggling when in reality she might be doing well in all areas but one. So take the initiative. “I’d like to hear about what strengths and abilities you see my daughter brings to her work.”

Assume the best intentions.
It can be difficult to leave behind biases we may have from our child coming home from school and complaining about the “torture” their teacher put them through that day. Try to set aside concerns you or your child may have about the teacher’s performance. After all, the goal of the meeting should be a partnership in supporting your child’s learning. And it’s likely that the teacher will be focused on learning goals too. Bring an open mind and the intention to actively listen to the teacher. Leave any critical baggage behind and enter the conversation with an intention to form an alliance with the teacher to support your child.

Be wise about learning goals.
Though many individuals will desire or expect a child to make an “A” grade or meet or exceed expectations in every subject or on every project, that’s not realistic nor is it wise. If deep learning is truly a value for you and your child, then set your expectations accordingly. Learning means working toward a standard but not always meeting or exceeding. In fact, if deep learning is taking place, then your child will be progressing toward his learning goal in a steady way but perhaps not making perfect grades. Your expectations of mistakes, failures and difficulties along the way as part of the learning process will help you manage your own emotions about performance and also your child’s.

Find out your role.
Whether or not the teacher communicates it, it’s important to find out what his expectations are for you as a parent in supporting your child’s learning. Don’t make assumptions that you or he hold the same expectations. Ask, “What are your expectations for me as a parent in supporting my child’s learning?”

Ask for learning expectation clarification.
If the teacher talks to you about an area that requires more hard work from your child to make improvements, be sure you are clear about the goals, the steps to get there and expected outcomes from the teacher. You might ask,”What are the specific indicators my child is working toward?” Perhaps, for example, your child needs to improve her reading performance. In order to support her, you need specifics. Is the problem speed? Is it comprehension? Does she need work on vowel sounds? Then, you can ask, “What specifically do you suggest I do to help her reach her goal?” And, “How will I know when she reaches it?”

QUICK SET OF QUESTIONS TO CHOOSE FROM FOR YOUR PARENT-TEACHER CONFERENCE
Printer-Friendly Version of Questions for Parent Teacher Conferences
Pick one or two of these questions as top priority for you to ask. You will likely not have time for anymore. If there are serious learning challenges or serious social issues such as, bullying, then be sure and use your time to set up a follow meeting to devote the time to this important discussion.

  1. What do you see as our child’s greatest assets/strengths in the classroom?
    2. What subjects is he doing well in? In those areas in which he is meeting or exceeding standards, why do you suspect he is doing well?
    3. What do you see as his greatest challenges?
    4. In what areas is he not meeting his academic goals? Why do you suspect he is not meeting them yet?
    5. What steps are you taking to help him move forward?
    6. What steps can we take at home to help him move forward? What do we, as parents, need to do? What does he need to do at home?
    7. If the goal is long term, are there shorter benchmarks or milestones along the way that we can recognize to help encourage his ongoing efforts?
    8. Do classmates typically get along and care for one another? How is safety and bullying addressed in your classroom? Are there ways that I can help support school safety at home?
    9. Is there anything else we can do to support your efforts?
    10. If we have questions going forward, how best should we communicate with you? Do you prefer email, phone calls? What days and times are best?

Additionally, if you have not helped in the classroom yet and have the flexibility to do so, you may want to ask if your teacher might have a role for you. Even stapling and collating worksheets gets you in the classroom and shows your child that you are supportive of her schooling and her teacher’s efforts.

Follow up.
If after the conversation, you begin to generate new worries or questions about how to support your child, get back in touch. Teachers are busy people but do appreciate short communications if your intention is to clarify understanding and do what you can, in alignment with the teacher’s efforts, to support learning.
We know from research that parents’ involvement in a child’s school can largely predict their academic success.1 Take advantage of this post as a way to reflect and prepare for your upcoming meeting. See the printer-friendly version of the quick questions above and take them with you to make sure you are covering all of the issues that are important to you. Ensure that you are not only showing up but engaged in meaningful conversations with your child’s teacher as a partner in learning.

Check out the addition resources for Parents on Edutopia, The George Lucas Educational Foundation’s site, entitled “Parent Leadership Education Resources.”

Added after posting:

TWO TEACHERS’ PERSPECTIVES ON ANTICIPATING PARENT-TEACHER CONFERENCES:

As a teacher, I am a little concerned about conferences this year because of all of the new standards and common core language that is now in place. I am not really sure how to explain the terminology so the parents can explicitly understand. I am looking forward to meeting my parents but NOT looking forward to explaining all of the test results and data collections that have been done since August. From the KRA, STAR, SM6, reading progress monitoring test (which are given every two weeks), to the monthly math unit test; there has been little socializing going on in my kindergarten class.
I think the first time parents will be a little overwhelmed with what takes place in a kindergarten class nowadays and I think the veteran parents will be okay because they have been introduced to this new assess/data era. They already realize and understand that the common goal is to produce college and career ready graduates by implementing Ohio new learning standards with fidelity.

I still conduct my conferences by letting the parents tell me how they think the year is going, how they think their child is doing and how they think I am doing as the teacher. I am a firm believer in having the parents take control of the conference. This way, they lead and I follow. They like to feel like they are included in some their child’s classroom education. I always revisit their hopes and dreams that are posted and ask them if we need to change or add anything and most of the time, I have to send another copy home because they always make changes.

– Valerie Robison, Kindergarten Teacher, Toledo Public Schools, Toledo, Ohio

As a teacher my confidence regarding parent teacher conferences grew with experience. As a first year teacher, I had no idea what I was supposed to share or do. I was probably more nervous than the parents. Each year my confidence grew and I felt confident that I knew each of my students inside and out and would be able to share my insight and thoughts with the parents. I also made sure that I had already connected with each parent, so this was not our first meeting. My hope for parent teacher conference was to look at the growth each student had made and set goals for the upcoming quarter. I tried very hard to keep the focus on the parents’ child and did not want to spend time comparing the student to peers or siblings. My hope was that parents would see and celebrate their child’s progress and dreams.

First and foremost .. the most important thing a parent can do is”show up” for the conference. Even for the “good” student … nothing shows interest in your child’s education more than showing up for school events and conferences with the teacher. Once there, my hope was that they expressed interest in what we were doing in class and the growth their child was making more so than what their grades were. For example, a student who gets all “A’s”– Is it because the work was not challenging or did their child work really hard to earn those “A’s”? On the flip side, if the student has “D’s” and “F’s”, is it because the work was too challenging and accomodations and modifcations need to be made or is it because the student was not doing the work? I always wanted to know the meaning behind the grades and hoped that I could educate my parents on that too.

– Sue Rowe, Teacher Coach/Consultant, Certified Trainer, Responsive Classroom, Toledo Public Schools
Thanks, Valerie and Sue! It’s so helpful to hear your perspectives as teachers!

For further reading on dealing with challenging parent-teacher conversations, check out CPCK’s article, “Parent Teacher Conversations.”

References
1. Henderson, A.T., & Berla, N. (1994). A New Generation of Evidence; The Family is Critical to Student Achievement. National Committee for Citizens in Education.

Great Privilege, Great Responsibility

voting-2-by-jennifer-miller

In the U.S. on November 8th, we have a chance to model moral action by voting. It is a great privilege that we have a voice in choosing our leadership. It is a great responsibility that we respectfully and peacefully agree to disagree.

For more on raising civically-minded children, check out:

Citizen Kid

For more on issues related to disagreeing respectfully, check out:

The Fighting Fair Family Pledge

Working It Out

Stop, Think, Go!

Elements of a Confident Kid…Negotiation

Critical Conversations

#electionday #parenting #SEL

Monkey Mind at Bedtime, Reflecting on Children’s Thinking

monkey-mind-at-bedtime-by-jennifer-miller“I just can’t go to sleep!” E said summoning me well after our nightly bedtime ritual had taken place. When I guided him back to bed, he layed down and flopped his feet up in the air with his body in a constant wiggle. Since I observed his physical restlessness first, I gently guided him to get in his “cozy position,” as we tend to call it – ready to go to sleep. But as I talked with him, I realized, it was his mind that was far more active than his body. So I simply asked, “What are you thinking about?” His response was uttered with frustration. “Simon told me that Sarah doesn’t like me. My teacher gave us a huge project we have to work on. The toy catalogue came in the mail. I want the Batman…monkey, monkey, swimming pool, monkey.” Okay, that may not be an exact quote but you get the idea. He began with conversational sentences and moved quickly into words and phrases following his runaway train of thought. And I could tell he was viewing his thoughts as a “monkey on his back,” an annoyance that he couldn’t tame or calm.

Bedtime can be a difficult time of day for children of all ages. It may be one of the quietest, most reflective times in their day. For some, it’s the first time they will have the chance to process all of the many activities and social interactions they had. And so often, thoughts turn to problems that they are trying to work out or upsets that occurred. The feelings that accompany rumination – like worry, anxiety and frustration – may be compounded by a discomfort or fear of being alone, separated from parents, and being in the dark. In order to unpack his feelings and move toward getting to sleep, I asked him, “Can you tell me what you are frustrated about?” His response surprised me and shed light on how I could help him. “Everyone else (read: ‘everybody in the world except me’) can go to sleep just like that. They can get calm. I can’t!”

Helping your child understand and deal with his monkey mind at bedtime can help him and your entire family. Instead of feeling helpless, he can find ways to “sit in the driver’s seat of his train of thoughts.” Children can be guided to think about their thinking (in scientific terms, metacognition) and facilitate their own reflection and letting go process to self-soothe into sleep with some practice and guidance from you. Dr. Sameet Kumar in his book, The Mindful Path through Worry and Rumination writes “Change begins with observation.” And from the words of John Dewey, the educational theorist, “We do not learn from experience…we learn from reflecting on experience.” And so as you try and assist your child, you want to help him observe his own ways of thinking and guide reflection on them in order to support him in changing his thoughts and preparing for a good night’s sleep.

Interestingly, my child’s frustrations with his own thinking were putting his brain into flight, flight or freeze mode – his danger signal activated. There will be no going to sleep when your primal brain or survival mode has taken over. So if your child is consistently restless at bedtime, it may be worth finding out what they are thinking. Are they frustrated with their thoughts? Here are some ways you might go about it.

Find out your child’s thoughts. My own child’s thoughts were a big messy jumble in his head with no continuity. The more he wrestled with that big jumble, the more frustrated he became with his inability to sort them out. So ask your child, “What thoughts keep coming up? What are your worries? If I were leaving you to go to sleep, what kind of thoughts would come into your head?” You may hear a similar spilling out of many disparate thoughts. That’s okay and important in order for your child to begin to process and unravel the jumble.

Include reflection on the day in your bedtime routine. Help untangle the mess of thoughts that creates a monkey mind at bedtime. Whatever you do at bedtime whether its reading a book, saying a prayer or singing a lullaby, include reflections from the day. There are two simple but key components to this reflection.

  1. Begin by asking about worries or problems that your child will surely consider after you leave the room. Listen and offer comfort. Demonstrate that you are allowing and accepting the uncertainty of unresolved problems. There’s no amount of worrying that is going to fix things tonight. So how can you talk about accepting what you have and where you are now and working on it tomorrow?

2. Then, turn to gratitude. Children may not have the chance to reflect on what’s good and abundant in their lives throughout the day yet grateful thoughts can be a central contributor to happiness and well-being. And grateful thoughts directly wipe out ruminations. So ask, “What happened today that made you happy?” or “What were the best moments in your day?”

Describe your child’s thoughts as ocean waves. In order to help my child think about his thinking, we discussed the ocean waves. I asked him to pretend he was standing in the ocean up to his middle and the waves were coming. “What happens if you fight the waves?” I asked. He easily responded, “It’s hard. I can’t stay up and I’m pushing and falling over.” He was so frustrated with his thoughts that he was fighting them like the waves. And he understood this as a nine-year-old. “What happens when you ride the waves?” I asked. And the response is obvious. You go with the flow. You accept your thoughts for what they are. You don’t try to beat them back but accept them and gently move with them. Going with the waves offers your child a physical example of self-compassion. If your child does not have positive associations with ocean waves (maybe he fears them?), then use another analogy like fighting a train versus riding the train.

Talk about rumination – the endless hamster wheel. Find out if there are particular thoughts that keep coming up with no resolution. We all experience the hamster wheel. And we often hold the misconception that if we continue to worry those same worries, somehow it will prevent something bad from happening. We think all of our vigilance will contribute to our safety. But in fact, the wheel continues without doing anything but consuming our mind and deepening our anxiety. So how do you hop off the wheel? Thinking about your thinking – coming into awareness of your thoughts – is a critical first step. Becoming present through breathing can bring your focus to the moment. And accepting right where you with your thoughts and feelings with compassion all contribute to gaining a perspective and no longer needing the wheel. This is the practice of mindfulness.

Find your cozy position. This is the place that if you didn’t move a muscle, you could be comfortable falling asleep. But before you do, you may need to get out the wiggles first. Stand up together and do all over shake as hard as you can. Then sink into the bed and see if you feel calmer. Or guide a relaxation process that promotes body awareness and mindfulness like the following. Lie down side by side on the floor or on the child’s bed, backs to the floor. Close your eyes and ask your child to close his as well. Using a gentle voice, ask your child to pretend there is a tennis ball at the base of his feet. Ask him to try and grab the ball with his whole foot including his toes with all his might. Ask him to hold it for a few seconds. Then, let the ball go. Now ask him to pretend the ball is between his ankles. Squeeze the imaginary ball as hard as possible for a few seconds and then, let it go. Try this all the way up the body including at his knees, on his tummy, between his arms and his side, in his hands, at his neck and at the back of his head where it touches the floor. Each time squeeze for a few seconds and then release. This will guide a child to notice each part of his body, focus on that part and send relaxation to that part of the body letting the tension go.

Breathe deeply together. We all have experienced the awareness of our slowed rhythmic breathing that occurs right before we fall asleep. Begin that kind of breathing with your child. Lay right next to him. You can even place his hand on your diaphragm so that he feels that you are breathing deeply. You can also emphasize the sound of your deep breathing so that he mimics and follows you. Use this right before you say “Good night.”

I notice that the deep breathing we do before I leave his room adds to my own sense of calm in the evenings and it’s a welcome release. Take some time with your child to guide him through this process. Our sleep is an essential prerequisite for our health and well-being during the day. Educators know that there is no more important way a parent can support learning in school than to help get children to bed on time and assist them in going to sleep. Even if you are diligent about bedtimes, your child still may be lacking the needed rest because of worrisome thoughts keeping him up. Your reflections and practice will offer invaluable skills for calming his mind, releasing tensions and going to sleep.

Reference:

Kumar, Sameet M. (2009). The mindful path through worry and rumination, Letting go of anxious and depressive thoughts. Oakland, CA: New Harbinger Publications.

For more related to bedtime, check out:

The Opportunity of Bedtime, Part One

The Opportunity of Bedtime, Part Two – Troubleshooting Challenges

This Week – Join me! Education: Next Generation – Free Online Conference

ednextgen-pinterest-postPlease join me for the Education: Next Generation Online Conference! This is a FREE global online event from Nov. 3-7, 2016, bringing together the voices of over 25 experts and thought leaders in parenting and education. The conference is hosted by Jason and Cecilia Hilkey, creators of Happily Family. You’ll get access to cutting-edge interviews full of inspirational ideas and practical tools to raise kids to be mindful, connected, compassionate, and resilient. These experts and thought leaders support parents and teachers who desire to live more creatively and joyfully with children at home and school. You will leave more aware, more empowered, and with the tools you need to help children LEAD, LEARN & LOVE!

To give you an example of the talks and their relevance to your life and work, check out the line-up for DAY ONE, this Thursday, November 3rd!

Dr. Daniel Siegel — on Mindsight and Mindfulness in Raising Successful Kids

Angela Maiers — on Liberating Genius in Kids

Robin GrilleThe School of World Peace

Jennifer Miller of Confident Parents, Confident Kids — on Fair Fighting for Kids and Families (Or how you can set boundaries for your arguments between family members so that they promote trusting relationships and do not harm one another?)

Saleema Noon and Meg HicklingWhy, When and How to Talk to Kids About Sex

And there will be five more exeptional speakers per day through Monday, November 7th. Watch as few or as many as you like – free! Register or learn more here! 

Fear — And the Mysterious Case of the Disappearing Parent

seeing-ghosts-by-jennifer-millerA Ghost Story for Parents’ Eyes Only!

It’s Halloween time, the moment for the spookiest of stories. This mystery is not gory. Indeed it is the most fearsome kind of story because, in it, there are subtle, slow burning embers that have the potential to suddenly erupt into flames among our beloved characters…

Janie, a laughter-comes-easy lover of books and animals, had confronted specters over her forty-plus years of life and by far, being a parent gave her the deepest shake right down to her very core. But in order to unravel the mystery in her mid-life, we need start at her beginning. She grew up in a ghost town, or that’s what it felt like in the heart of the Ohio cornfields. There were only five houses in Shenandoah – two were occupied by elderly couples who kept to themselves, one was deserted completely save the rats and one had another farming family in it with a girl Janie’s age named Mercury Jones.

Fortunately, Mercury was just the right constellation of traits for best friend material. Named by her father Wade, who would have preferred to be an astronaut and live amongst the stars than work the fields as he had been forced to do since boyhood, Mercury was gregarious, fearless and perpetually game for any adventure.

Janie’s family was predictable. Her mother and father both seemed to breathe hard work. While her father was tending the crops, Janie’s mother was baking or doing laundry while patiently taking care of her baby brother. Life at home was boring and Janie found herself wandering over to Mercury’s every chance she could find. The moment Janie stepped up the cracked cement porch stairs of the Jones’ house, she could feel the excitement in the air enter her body and make her tummy twinge. There would be music playing with a hip-shaking beat. Mercury’s Mom would be singing while doing any number of surprising activities that had nothing to do with hard work and responsibility. Whether it was painting a mural of flying cats on the walls or building a mini Eiffel Tower replica, Mercury’s Mom never failed to fascinate.

Janie and Mercury would create wild fantasy worlds of their own in which they were glorious leaders of kingdoms with fantastical creatures. They would be so engrossed that they often would lose track of the time and even the fact that their bellies were empty. That is, they would lose track until they would startle with the sound of the screen door banging shut signaling Wade’s return from the fields.

Janie would race to get her things and attempt to leave quickly through the side door at the urging of Mercury and her Mom. At times, she was able to make a quick escape. But when she did, she felt shameful like she was a coward shrinking away while leaving the sheep vulnerable to the wolf. When she couldn’t escape, which happened more often than not, she witnessed a drunken Wade, angry and out-of-control. He would find reasons to yell, hit and hurl household any-old-things. His aim wasn’t too great – sometimes they would hit a wall and sink to the floor as his body, at times, would too. But the worst times, they hit Mercury, her Mom, and Janie.

Janie decided she couldn’t tell her parents ever. Besides making a pinky swear with Mercury that she wouldn’t tell, she just knew they wouldn’t understand and they might not let her return. And she had to go back – for Mercury. Janie felt as if each time she encountered wild Wade, she grew a new layer of protective scar tissue over her skin and the callouses only grew thicker and thicker.

The years went by and Janie had the good fortune to go off to college in the nearest big city. Janie eye-balled each new person in her life assessing whether they met the safety criteria. Do they have the potential to be wild? If so, she made a quick exit. But despite her caution, she made many new friends and still talked on the phone every Sunday with Mercury. Mercury did not have the same good fortune and had to stay home to take care of her Mom who had become disabled from injuries over the years.

The summer after graduation, Janie had planned to return home to see if she might coax Mercury to share an apartment in the city with her. She knew she’d have a better chance convincing her if she made her plea in person. She went out with her group of college friends the night before she left town and that’s when she met Jim. Jim was kind. That was the best way to describe him. He sauntered up to Janie at the pub with a wide warm smile and had question after question for her wanting to know who she was, what she did and what she loved. Instead of leaving the next day, Janie hung around hoping to hear from Jim. And she did. Days turned into months turned into years and Jim became her constant companion. When they married, Mercury was at her side with tears in her eyes. Janie had all she could possibly hope for in a partner. He allowed Janie time to lift away the callouses carefully and expose her hopes and dreams, her beauty, her shame and her fears. And when they married, she knew they would protect each other from the dangers of life.

She didn’t hesitate in bringing baby number one, Jessie or baby number two, Jeremy into the world. Why should she? They both had decent paying jobs, a nicer home than her own growing up and a loving partnership that was the envy of most. It wasn’t until Jessie and Jeremy became school-age that she started to notice a problem. They went to a school only blocks away from their home with many friends living close enough to walk to their houses. But when Jessie began getting invitations to have playdates at other’s homes, Janie said “No.” “She has too much homework to do.” “We have family plans.” and “She’s worn out from the week.” were just a few of the go-to excuses Janie would offer. Jessie accepted it while she was too young to really understand. But as she grew, she began to fight back. “Mom! It’s not fair! How am I supposed to have friends if I can’t ever go to their houses? Mimi’s having an overnight and I haven’t even been allowed to go for a little while after school.” Jessie would storm off and Jeremy began to take her cue and get upset about his own experience of injustice. Jim typically defended Janie in front of the kids. But when both kids cornered Jim when Janie was off on an errand run expressing their disgust with their Mom’s flat “No.” every time an invitation was extended, he too began to worry that there was a problem.

Jim asked Janie before going to bed that night, “Why aren’t you letting them go?” “Jim, It’s this world.” Janie would say. “You watch the news. It’s just too dangerous.” Jim gently responded, “What are you so afraid of?” Janie couldn’t provide a better answer beyond the fact that she was trying to be a good mother and look out for her children. She felt like Jim was beginning to take their side when she most needed his support. Power struggles became daily occurrences with both kids and it felt like they were finding ways to pick fights. Jim became irritable too with the undercurrent of disagreements steadily running through the household.

One day, a thought popped into Jim’s head and he blurted out the question before considering its impact. “Are you not letting the kids go to other’s houses because of the Jones family?” Jim knew the whole story of Janie’s involvement with Mercury and Wade and as he uttered the words he also knew, he was right but it might hurt Janie to hear it. And as he suspected, Janie was furious for Jim suggesting that it might even relate to something from so long ago. “Why couldn’t he see she was just trying to be a good parent?” But the very next day, the Mom of one of Jeremy’s classmates, the one who had always reminded her of Mercury – not by her looks but by her wildly joyful energy – approached her in the parking lot with yet another invitation. “My son just loves Jeremy. We’d like to have him over after school for a snack and some baseball in our backyard.” Janie gave her usual excuse in her most generous tone. But as she got in her car, she froze unable to move. It hit her like a ton of any-old-things Wade had slung in her direction. She had a ghost that was haunting her. And that ghost was standing between her and her family. Somehow it had begun to chisel away at their relationships, separate them by anger and fear. Janie, still frozen, examined her hands on the steering wheel. Was she becoming a ghost herself? Was she disappearing? Were those callouses so thick that she couldn’t break through to her very soul which had always valued friendship, creativity, love and laughter above all else.

“Mom, are we ever going to leave this parking lot?” Jeremy said startling Janie out of her reverie. As Janie drove, she played back in her mind all of the moments that she had said “No.” to her children’s friends and their families. She began to view herself differently. There had been an apparition manipulating her thoughts and terrifying her into submission. The shade had been so real, so present, it had compelled her to make decisions based on what? Fear or thin air? What was she really afraid of? She hadn’t allowed herself before to play out the scene of her fears but she knew the only way to get rid of her haunt was to confront it. While alone on her own cracked cement porch stairs, she imagined Jessie and Jeremy meeting Wade after he’d spent a long day in the cornfields and she cried every tear she had inside of her. When at last not one more drop would come, she stood up and yelled out into the Fall air – “Go away, ghost! I want myself back! My kids need their Mom!”

Janie ran back into the house and dialed up Jeremy’s friend’s Mom quickly while she was feeling courageous. The woman who answered even sounded like her dear friend, Mercury as she expressed her gratitude that Jeremy would be coming over. Janie would not disappear. She would not allow her past to force a shadow on her present and future. With each “Yes.”, she returned to the parent and the person she recognized as true. pumpkin-by-jennifer-miller

Global Online Event for Educators and Parents

ednextgen-pinterest-postI’m excited to invite you to the Education: Next Generation Online Conference coming up from Nov. 3-7, 2016!

The conference is FREE to attend for everyone!

Education: Next Generation is a global movement and community of people who embrace a holistic approach to education and parenting. “EdNextGen” focuses on such elements as: mindfulness, empathy, project-based learning, innovations in education, compassionate communication, and social and emotional learning.

You will see interviews from some of the finest teachers, authors, researchers and thought leaders in the world on parenting and education like:

Dr. Daniel Siegel (Psychiatrist, Executive Director of the Mindsight Institute)
Dr. Shefali Tsabary (Clinical psychologist, Author of The Awakened Family)
Lenore Skenazy (Author of Free Range Kids)
Tommy Rosen (Founder of Recovery 2.0)
Dr. Roberta Michnick Golinkoff (Professor, Author of Becoming Brilliant)
Patty Wipfler (Founder of Hand in Hand Parenting)
Robin Grille (Psychologist, Author of Parenting for a Peaceful World)
Heather Forbes (Founder of Beyond Consequences Institute)
Elena Brower (Yoga Teacher, Author of The Art of Attention)
Tara Mohr (Creator of the Playing Big leadership program)
Charles Eisenstein (Author of The More Beautiful World Our Hearts Know is Possible)

and me,  Jennifer Miller (Founder, Confident Parents, Confident Kids).

Learn More and Register at NO COST here.

Each day, from Nov. 3-7, there will be 5 video interviews with expert speakers, available for viewing for 24 hours.

The full schedule of interviews and instructions for how to tune in will be emailed to you each day, so be sure to register!

This conference will bring thousands of parents and educators together from all around the world to explore how we can raise happy, self-motivated, resilient kids.

We look forward to seeing you there!

Supporting Kids Dealing with Fear – Upcoming Webinar

Helping Kids Deal with their Fears by Jennifer MillerHow can you help your child deal with fears?

Does your child call out to you at night when she is supposed to be sleeping because she is afraid of the dark? Does your son shrink from learning to swim or to ride a bike because he fears failure? Is it difficult to get your daughter out of the car to get her flu shot? Fear can serve a critical purpose alerting a child to danger. But there are also fears that can be debilitating to us and our children if we do not address them. Join me for this special Halloween webinar on fears! If you cannot make the live date, then register and you’ll be sent a recording right after the live event. Appropriate for parents and educators with children of all ages. Register here.                            

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Bullying Prevention Awareness Month: What Parents Can Do

Stop bullying by Jennifer Miller

In honor of Bullying Prevention Awareness Month…

Ultimately, the only power to which man should aspire is that which he exercises over himself. – Elie Weisel

“You’re a horrible person,” was what I heard and deeply felt though I cannot recall the exact words that delivered this final crushing blow. It had come after a series of unconsidered and callous jabs and was interspersed with racial jokes directed at others that were, in part, responsible for the double crease lines between my eyebrows. This clearly was not my circle of friends though they had been the first and only ones I knew in an unfamiliar school in an unfamiliar community. And after many tears, my Mom had me convinced that the only way to deal with this hurtful situation was for me to screw up my courage and directly confront the girl of many mean words. And my Mom was right. Though it may have been the hardest thing I had done in my tender fourteen years of life, it was the most courageous and empowering. I took control of my relationships. I called her on the phone requiring the safety of distance and invisibility. I told her she had been cruel and she knew it. I wouldn’t take it anymore. “Just stop,” I said. And that was it. I’m not sure I muttered another word to her the rest of my high school years nor she me. And I was not only freed by getting rid of her presence in my life, but I felt a new sense of agency. I could face meanness and come away standing tall.

Most, at some point in their lives, have been bullied. Someone has intentionally caused them harm, emotionally and sometimes, physically, repeatedly over time creating a dominance of one over another. Immunity cannot be guaranteed for anyone but there are clear, research-based steps parents can take to prevent their own children from choosing bullying behaviors and also, from being the recipient of bullying. If you think your child has not experienced bullying, consider that in a study of U.S. students, grades 3-12, fewer than half said they had told a parent about their experience.1. So look for signs. If your child has repeated tummy aches and doesn’t want to go to school, ask if there are troubles they want to avoid. If your child seems depressed and you are unsure why, spend time hanging out together and just listening. Your demonstration of openness and trust may raise the subject that might otherwise remain a secret.

It helps to understand the conditions that perpetuate bullying behaviors. The evidence is clear that most bullies have been bullied themselves (by an adult or a child) in some form. In fact, it could be surmised that all bullies are hurting and perpetuating a cycle of hurt. There is a much greater likelihood that a child will show bullying behaviors if

– parents are aggressive, punishing and emphasize power and dominance in the family.
– siblings are aggressive with one another and parents allow it.
– there is physical and/or emotional abuse in the family.
– parents are overly permissive and/or ignore their child.

Parents who are consistent with boundaries and limits and balance it with responsiveness to needs and clear love and attention are significantly less likely to perpetuate bullying behaviors. 2. As with any social and emotional skill or lack thereof, family values and models are the greatest teachers.

Here are specific ways you can prevent your child from choosing bullying behaviors:

Become aware of your own language. When speaking about others, do you use language that includes labeling or demeaning words? Do you ever label your own child? You may feel that calling him a “geek” is innocent enough but what if the teacher called reporting your child was calling others “geeks”? Check your own language as you speak and realize that your child is learning from you. I ask myself, “If my child repeated what I am saying to someone else in public, would I be upset?” If my answer is yes, then I rethink and rephrase what I am saying or I try to not say it at all.

Be your child’s advocate. Perhaps you are not aggressive with your children but a relative is. Don’t allow it. Don’t allow uncles, aunts or grandmothers to criticize your child. There are kind and firm ways you can advocate without hurting others’ feelings. Remove your child. Change the subject. Distract with a game or other plaything. Pull the offending adult aside and ask them politely but firmly to stop. If you suspect they are inappropriate with your child when you are not present, make certain they are not left alone with him/her so that there are not opportunities for mistreatment.

Cultivate sibling kindness. If a family culture helps determine each child’s behavioral choices, then there need to be certain limits set between and among siblings. Harm whether physical or emotional is not acceptable. If harm is caused, parents can direct children in ways to make up for their harm – fixing a broken toy or doing a kindness for a sister with hurt feelings. Promote and practice sibling kindness by creating chances for siblings to appreciate one another. At dinnertime ask, “What did you notice your sister do today that was kind?” Also, find chances to guide siblings toward cooperation (versus competition). Siblings who are able to work together get regular practice in being collaborative and will translate that practice into their school relationships.

Learn strategies that prompt responsibility instead of resorting to yelling and/or punishment. If you are reading this blog, you are on a positive learning track as a parent! We all need support in our roles doing the hardest, most important job on the planet. Know how you learn best and seek ways to continue your own learning. Parents who understand multiple strategies for responding to misbehaviors don’t need to resort to yelling or punishment. They retain (or regain) their own emotional control and use those moments to teach their children responsible behaviors. Mom’s Clubs, support forums, parenting education classes, online webinars, articles and talking with parents you admire are all ways to advance your own abilities in this area.

Practice social and emotional skills. Whether you engage in cooperative games with your family or hold family meetings to dialogue through problems, find ways to practice social and emotional skill building at home. Instead of running to help a neighbor on your own when Mom or Dad gets home to watch the kids, take the kids with you. Let them experience empathy in action. Find ways they can contribute to your home, school and community. Children who have practice in social and emotional skills do not need to bully. They derive power from their own skills and abilities.

Here are specific ways you can help your child if he or she is being bullied:

Listen with compassion and leave judgments behind. If you create sacred space and focused attention in which you listen to your child regularly, he is much more likely to share his troubles with you. If you learn he is being bullied, listen to the full story with compassion before chiming in. Express empathy for your child who is hurting. Also, be clear with your child that the other – the one who is choosing bullying behaviors – is hurting in ways we cannot fully understand. But what they are doing is not right and needs to stop.

Show confidence that your child can respond. Though painful, responding to bullying attacks is an important opportunity for your child’s growth in her social relationships if you provide support. If you give her the tools to deal with her own relationship problems, she will grow in her confidence and gain invaluable experience she will certainly use later in life when confronted with other difficult behaviors.

Coach your child on how to react. Because bullying behaviors are defined as a series of mistreatments, there tends to be a continuation and often an escalation of attacks over time. That means that the best time to address bullying is immediately. Coach your child on ways to respond the next time they are attacked. If a classmate says, “You are so ugly,” for example, practice what your child would say and how they would say it. The best responses follow this criteria.

  1. What is said is short, memorable and well-rehearsed.
    2. Child communicates what is happening is wrong.
    3. Child communicates that it must stop.

So the conversation would go as follows:

“You are so ugly,” says attacker.

“Gina, stop it. You know you are wrong.” says your child.

How a child says it – his body language – is as important as what he says. He will be scared. Acknowledge that anyone would be but that doesn’t mean he can’t do it. In fact, he can. Practice standing up straight. Looking the attacker in the eyes. Say his few words – “You are wrong. Stop!” firmly but not yelling (yelling indicates a loss of emotional control). Then, walk away. Like ripping off a bandaid, the interaction only need last a few minutes but can have lasting impact on your child’s confidence.
You can also coach your child to proactively confront their attacker as my Mom did with me. Give your child the choice. I was so upset that I needed to take control right away and not wait for another attack. Your child may have more courage to respond if he practices and then goes to his attacker and communicates that things are going to change. Either way, your child is empowered with the tools to shape his/her own relationships.

DO NOT encourage your child to engage in any hurtful word exchange. And DO NOT model it inadvertently by criticizing the attacker. A hurtful retort (referencing character, calling names) could escalate the conflict and put your child in immediate danger. Hold back on your own comments even if they are flying through your mind and keep your child safe.

What parents can do in partnership with schools:

Evidence-based school-wide initiatives that promote a caring school community and allow students to practice social and emotional skills have been found to be the most effective in preventing bullying. Specifically a meta-analysis of studies found that the most effective bullying prevention programs in schools included parent training, improved playground supervision, multiple disciplinary strategies (not Zero Tolerance), school conferences or assemblies that raised awareness of the problem, classroom rules against bullying, classroom management techniques for detecting and dealing with bullying and the work of peers to help combat bullying. 3. Check out the CASEL Guide on Social and Emotional Learning and Bullying Prevention for more. So what can we do as parents?

Find out what is being done in your child’s school. Ask what programs, policies and practices are in place related to bullying prevention. Raise your own awareness and let your family know about the school’s efforts.

Get involved. Does your school’s Parent Teacher Association have a role in bullying prevention? Get a seat at the table and make sure that it does. In my own state of Ohio, I worked closely with a parent who had been bullied as a child. She brought up the issue and her advocacy and persistence resulted in the adoption of a state-wide policy what can i do sandy hook illust 001through the Ohio Parent Teacher Association on social and emotional learning and bullying prevention. Parents do have a powerful voice if they use it. The schools who have dealt with school shootings have, after the tragedy, adopted a focus on creating a caring school environment and involving parents in that process. Don’t wait until your child’s safety is at risk. EVERY school needs to have plans and practices in place to promote connectedness between all members of the school community.

Promote Upstanders. Upstanders are kids who witness bullying behaviors and stand up for the kids who are being picked on. Some schools promote this as a part of their caring culture. Classroom discussions include conversations about how you can stand up for others. There are ways parents can promote inclusion at home and certainly not accept exclusion. In addition, check out Edutopia’s article on creating a culture of up-standers in schools.

Remember the classic 1980’s film, “Back to the Future” when Calvin’s Dad confronted his bully, Biff and it forever changed the power dynamic in their relationship? And recall my story? I didn’t have to deal with the girl of many mean words again. When kids respond clearly and firmly, it has the power to completely shift the relationship. The message is “I’m not going to be picked on anymore.” And because the bullying behavior is a tentative ploy for dominance from a hurting child, he/she is likely to back off. The power has shifted and their ability to maintain control is on unsteady ground.

Though the aim of bullying behaviors is to force us into feelings of helplessness, we are not helpless. Everyone in a community can take responsibility and serve a role. By doing your part, we can eliminate the threat of abuse and focus on learning together.

Resources
Check out the following helpful sites:
stopbulling.gov
bullying.org
National Bully Prevention Center – http://www.pacer.org/bullying/resources/info-facts.asp
The Bully Project – http://www.thebullyproject.com
Stomp Out Bullying – http://www.stompoutbullying.org/index.php/information-and-resources/
Bazelon, Emily. (2013). Sticks and Stones: Defeating the Culture of Bullying and Rediscovering the Power of Character and Empathy. NY: Random House.
Goldman, Carrie (2012). Bullied. What Every Parent, Teacher, and Kid Needs To Know about Ending the Cycle of Fear. NY: Harper Collins.

References
1. Limber, S. P., Olweus, D., & Wang, W. (November, 2012). What we are learning about bullying: trends in bullying over 5 years. Paper presented at the meeting of the International Bullying Prevention Association. Kansas City, MO.
2. Duncan, Renae D. (2009) Family characteristics of children involved In bullying. Retrieved from education.com on 10-1-15.
3. Ttofi, M. M., & Farrington, D. P. (2009). What works in preventing bullying: Effective elements of anti-bullying programs. Journal of Aggression, Conflict and Peace Research, 1(1), 13–24.
4. Collaborative for Academic, Social, and Emotional Learning, AIR, EDC. Social and Emotional Learning and Bullying Prevention. Online Guide.

How Do You Feel About Your Child’s School?

parent-teacher-convos-4In learning more about how we can create genuine caring connections between parents and teachers, it would be so helpful to gain your perspectives. Please take a look at the questions below and respond with a word or two or consider all six of the questions. Though we know parents’ involvement in their children’s education is critical to academic performance, time is limited and educators and parents want to make good choices related to how they connect. Any response you can provide to the following questions would be very much appreciated!

1. How would you describe how you feel about your child’s teacher?

2. How would you describe how you feel about the school where your child/children attend?

3. What kind of relationship do you and your child’s teacher have?

4. Do you feel that your child’s needs (learning, physical, social, emotional) are being met at school? If not, what is not being met? And are you comfortable bringing this up with his/her teacher?

5. How are you involved in your child’s education? Is it what you want and would hope for or would you prefer more, less, or a different kind of involvement? If so, what kind?

6. What’s the one thing the teacher or school could do to help you feel more connected and like a true partner with them focused on your child’s education?

Thank you in advance for your feedback. Confident Parents, Confident Kids has produced some resources to support your involvement as a parent in your partnership with your child’s school and is in the process of developing more. Your input is a critical part of informing new resources created.

Confident Parents, Confident Kids Turns Four!

 
happy-blog-iversary-by-jennifer-miller-1Dear Readers,

We are celebrating the fourth blog-iversary of Confident Parents, Confident Kids! The dialogue we’ve shared, I know, has improved how I show up as a Mom and I hope it’s done the same for you. Our inquiry together has helped me and others explore how we can support the most critical skills in our lives – not what content children need to know but who are they are, how they relate to others and how they can contribute themselves to the world. With 22,000 followers in 152 countries around the world, CPCK is generating vital discussions about simple, practical steps we can take to promote our children’s social and emotional skills. We know the majority of U.S. parents believe that “social and communication skills” are the most important to help cultivate even over understanding technology or getting good grades. But how do we do it? Discussing the many potential ways and learning from research-based strategies educators implement in schools is a terrific start!

There are so many collaborators that contribute to the reach and success of Confident Parents, Confident Kids. From university partners like Shannon Wanless of the University of Pittsburgh, Roger Weissberg and the staff of the Collaborative for Academic, Social and Emotional Learning to media sources like NBC Education Nation, The Huffington Post, Parent Magazine and iSouthAfrica (Hello!) to nonprofit advocates, researchers and changemakers like Ashoka Changemakers, Edutopia, Girl Leadership, and Getting Smart, fellow change agents like Cecilia and Jason Hilkey of Happily Family, outstanding authors such as Michelle Borba and Ann Douglas and individual caring and thoughtful parents, educators and leaders such as, Annette Roberts Dorman, Kimberly Allison, Lane Pierce, Deborah Pearce, Tom Rausch, Bonnie Lathram, Starla Sireno, Susie Fabro, Magic Writer Mom, Tikeetha Thomas, Lynn Claire, Amye, Sharon Perez, Kevin Cutler and many more – all of you have contributed to this conversation. Thank you school districts, teachers, principals, school counselors, social workers and psychologists who have placed articles and links on your sites! And I cannot possibly begin to express my gratitude to my family for their daily support – Mom, Dad, Jason and E…Thank you!

There are some exciting brand new collaborations that will bring new work into the world coming soon to CPCK! Look for a new partnership with social and emotional learning consultant, Lorea Martinez on a parent education curriculum for schools. Look for a review of the research establishing a clear connection between parenting and social and emotional learning from Shannon Wanless, Roger Weissberg and I. And more to come with Tauck Family Foundation and Aspen Institute’s National Commission on Social, Emotional and Academic Learning. The Education: Next Generation online Conference is coming up soon – November 3-7 – with speakers like Daniel Siegel, author of Brainstorm and Mind, Tara Mohr, author of Playing Big and Shefali Tsabary, author of The Awakened Family and me! 🙂 I also contributed to the book, Building Powerful Learning Environments from Schools to Communities by Arina Bokas available on pre-order now and out this December.

There are numerous services that have evolved out of this dialogue including:

Want to help celebrate this milestone? Do you know others who might love Confident Parents, Confident Kids – teachers, parents, grandparents, changemakers? Introduce them by sharing the following video: An Introduction to Confident Parents, Confident Kids.

THANK YOU PARTNER for engaging in this dialogue. Our hearts are all in. And we are also engaging our minds in figuring out how we can be our best selves for our deserving children. It’s an honor to journey with you on this grand adventure – parenting!

All my best,

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