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On Arianna Huffington’s Thrive Global… “Deck the Halls with Mental Well-Being”

If you missed it when published on this site, check out “Deck the Halls with Mental Well-Being” on Arianna Huffington’s Thrive Global! Here’s how it begins…

Managing Our Own Stress This Season Might Be the Greatest Gift of All

My son burst into tears as his friends waited at our door to play. He had fallen up our stairs and gashed his shin on the metal rims of the hall steps. I plopped on the floor to comfort him and as he turned to me, he said, “Mom, you told me to hurry.” And why? Why did he need to hurry? In my mind, I had a million tasks to accomplish including facilitating his tasks – homework, dinner and holiday preparations. I had thought it could be good for him to get outside and run around with his pals for a short time. But I was pressuring him to hurry up and why? “Quick, go examine bugs under the rocks?!” The pointlessness of my urging dawned on me. As he ran out and the door shut, I noticed the quiet in our house and really stopped for the first time that day. What was I doing? Read the full article on Thrive Global.